Season
Personal Records
| Event | Mark | Virginia Beach-Chesapeake-Norfolk Metro | State | National | Date |
|---|---|---|---|---|---|
| 3000m | 9:52.44 | — | Jan 20, 2006 | ||
| 5K | 17:04.59 | — | Jan 28, 2005 | ||
| 8K | 28:18.00 | — | Sep 29, 2006 | ||
| 10K | 36:04.85 | — | Mar 25, 2005 |
Results
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2006 - Cc
8000 Meter Run
2006 - Outdoor
5000 Meter Run
10,000 Meter Run
2006 - Indoor
3000 Meter Run
5000 Meter Run
2005 - Cc
8000 Meter Run
2005 - Outdoor
5000 Meter Run
10,000 Meter Run
2005 - Indoor
5000 Meter Run
2004 - Cc
8000 Meter Run