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Yusef Ahmed

Herndon Class of 2015 Herndon, VA

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00:57

Boys 300m Hurdle Prelim 4

May 31, 2014

00:45

Boys 4x100m Relay 1

May 31, 2014

High School

Outdoor
Long Jump	16-3
100 Meter Dash	12.64
110 Meter Hurdles	17.05
200 Meter Dash	24.64
300 Meter Hurdles	41.82
400 Meter Hurdles	1:05.79
Indoor
Triple Jump	33-10.5
55 Meter Hurdles	8.94
CC
2 Mile Run	16:04.00