Personal Records Personal Records
Event Mark State National Date
1 Mile 4:04.16 — Feb 16, 2007
3000m 8:03.09 — Feb 16, 2007
5K 13:58.04 — Feb 9, 2006
8K 24:12.00 — Sep 29, 2006
3K Steeple 8:47.12 — Apr 15, 2005
1500m 3:53.44 — Mar 25, 2005
1 Mile 4:13.20 — Jul 19, 2005
3000m 8:08.57 — Apr 8, 2005
5K 14:01.65 — Apr 6, 2007
3K Steeple 8:47.12 — Apr 15, 2005
1 Mile 4:04.16 — Feb 16, 2007
3000m 8:03.09 — Feb 16, 2007
5K 13:58.04 — Feb 9, 2006
8K 24:12.00 — Sep 29, 2006
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Results Results

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2008 - Outdoor

3000 Meter Steeplechase

2007 - Outdoor

3000 Meter Run

5000 Meter Run

3000 Meter Steeplechase

2007 - Indoor

One Mile Run

3000 Meter Run

2006 - Cc

8000 Meter Run

2006 - Outdoor

3000 Meter Run

2006 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2005 - Outdoor

1500 Meter Run

One Mile Run

3000 Meter Run

5000 Meter Run

3000 Meter Steeplechase

2005 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2004 - Cc

8000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.