Oct 12, 2016
The Midlothian boys cross country program has produced many great runners over the la...
Jan 29, 2015
This may be hyperbole but I feel that the 2015 installment of the Virginia Tech Invit...
Jan 18, 2015
Though it is weeks away, the Virginia Tech Invitational is going to be a big one! Fir...
Nov 19, 2014
With states now complete and all the performances in the system it is time to look at...
Nov 11, 2014
With only mere hours separated us from the penultimate meet, the VHSL State Cross Cou...
Dec 26, 2013
The 2013 All-MileStat.com XC Boys Cross Country Team has been announced with 21 runne...
Nov 26, 2013
​A former football coach who never ran cross country in high school and did not sta...
Nov 23, 2013
A list of the top 50 indoor track & field returnees per event among Group 4A boys. Th...
Jul 19, 2013
Pre-season cross country virtual meet previews for the two sectionals in the new Grou...
Apr 11, 2013
  De'Nisha Smith of Cosby ran a state leading time of 44.93 in the 300 ...
Mar 08, 2013
Day 1 highlights and updates from Friday's performances by Virginians at the 2013...
Nov 16, 2012
  In 4A next year, the Jefferson Forest girls will no longer have to deal w...
Jul 24, 2012
  MileStat.com will be staggering out a pre-season cross country top 25 returnin...
Sep 30, 2011
A list of the top 50 freshmen 5K times in Virginia as of September 30th. Current fres...