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James Luehrs

George Mason University Fairfax, VA

Herndon Class of 2011 Herndon, VA

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High School

Outdoor
400 Meter Dash	58.70
800 Meter Run	2:04.90
1600 Meter Run	4:21.92
3200 Meter Run	9:25.49
2 Mile Run	9:35.12
Indoor
1000 Meter Run	2:48.22
1600 Meter Run	4:28.77
3200 Meter Run	9:49.99
CC
4000 Meter Run	14:13.83
Three Mile Run	15:41.30
5000 Meter Run	16:19.00

College

Indoor
One Mile Run	4:28.87
3000 Meter Run	8:44.74
5000 Meter Run	14:51.81
Outdoor
3000 Meter Run	8:53.70
5000 Meter Run	15:03.71
10,000 Meter Run	32:02.39
CC
5000 Meter Run	16:10.40
8000 Meter Run	25:26.90
Five Mile Run	26:06.90
10,000 Meter Run	32:36.70