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Kwonsha Washington

Virginia Wesleyan University Virginia Beach, VA

I.C. Norcom Class of 2015 PORTSMOUTH, VA

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VHSL State Cross Country Championships by Jon Fleming

1 Photo
Conn Madden Relays by Jacqueline Justice

2 Photos

College

Outdoor
Pole Vault	8-10.25
200 Meter Dash	27.46
400 Meter Dash	1:06.07
400 Meter Hurdles	1:04.02
Indoor
Pole Vault	8-7.25
200 Meter Dash	27.14
200 Meter Hurdles	30.97
400 Meter Dash	1:01.93
800 Meter Run	2:35.11
CC
4000 Meter Run	18:53.00
6,000 Meter Run	26:45.70

High School

Outdoor
Pole Vault	8-6
Triple Jump	32-2.25
300 Meter Hurdles	48.67
400 Meter Dash	1:03.73
400 Meter Hurdles	1:10.30
800 Meter Run	2:19.29
1500 Meter Run	5:56.21
1600 Meter Run	5:55.28
Indoor
Pole Vault	8-0
Triple Jump	32-2.5
500 Meter Dash	1:22.97
800 Meter Run	2:33.20
1000 Meter Run	3:17.38
1600 Meter Run	6:03.45
CC
5000 Meter Run	22:23.50