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2013 - Outdoor
400 Meter Dash
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World of Warcraft
May 24-25, 2013
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GoldenEye for N64
May 24-25, 2013
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World of Warcraft
May 15-16, 2013
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The Legend of Zelda: Breath of the Wild
May 15-16, 2013
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The Legend of Zelda: Breath of the Wild
May 08, 2013
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The Legend of Zelda: Breath of the Wild
Apr 13, 2013
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The Elder Scrolls: Skyrim
Apr 10, 2013
2013 - Indoor
300 Meter Dash
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Assassins Creed
Dec 07-08, 2012
Latest Videos All Videos
2012 VHSL Group AAA State Meet - Boys 400 Sec 1-3
Jun 03, 2012
2012 VHSL Group AAA State Meet - Boys 4x400 Sec 1
Jun 02, 2012
2012 Capital Boys 400
May 17, 2012
2012 Lee-Davis Invite - Boys 400 Sec 1-4
Apr 23, 2012
2012 VHSL AAA State Indoor Meet - Boys 4x400 Sec 1
Feb 27, 2012
2012 VHSL AAA State Indoor Meet - Boys 300 Sec 1-2
Feb 27, 2012
2012 VHSL AAA State Indoor Meet - Boys 500 Sec 1
Feb 26, 2012
Latest News All News
Dec 17, 2012
I.C. Norcom senior Romero Hines had a big weekend as he garnered three first place showings at the Gloucester Pre-Holiday Invite including a personal best leap of 45'2.50" in the triple jump and s...
May 30, 2012
A list of the top 50 Virginia high school boys performers in each event this outdoor season leading up to this weekend's VHSL state championship meets....
May 27, 2012
Highlights of top performances from the regional championship meets this past week.
Photo by Tom Veazey
Photo by Andrew Kicinski
New State Leaders
Boys 100 -...
May 11, 2012
With district championship week approaching, a look at the top 8 performers in each event and hypothetical team scores based off those top 8 lists for each district in Virginia with virtual meet ranki...
Apr 22, 2012
Results and quick highlights of top performances from this past weekend's meets. Meet summaries to come.
Cosby senior Megan Moye (pictured by Scott Reid) did not want to waste any ti...
Mar 02, 2012
It is rare for a sophomore to win any state title in a boys' event, but Forest Park's Mustaqeem Williams has set himself up to become a three-time champion if able to succes...
Jan 05, 2012
Virtual meet rankings (top 7 scoring per event & team scores) for the Central Region as well as the four districts within the region: Central, Capital, Colonial, and Dominion. Defending regional team ...
Latest Photos All Photos
College Progression Tracker
High School
Outdoor | |
Long Jump | 20-10.25 |
Triple Jump | 42-6 |
200 Meter Dash | 22.89 |
400 Meter Dash | 49.92 |
1600 Meter Run | 6:58.79 |
Indoor | |
Long Jump | 17-10.25 |
Triple Jump | 41-6 |
55 Meter Dash | 7.20 |
300 Meter Dash | 36.31 |
500 Meter Dash | 1:07.67 |
1000 Meter Run | 3:06.94 |
CC | |
5000 Meter Run | 20:50.50 |