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Rashad Ramsey

Norfolk State University Norfolk, VA

Windsor High School Class of 2013 Windsor, CT

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High School

Outdoor
Long Jump	18-1
110 Meter Hurdles	15.90
200 Meter Dash	23.67
300 Meter Hurdles	39.63
400 Meter Dash	50.43
Indoor
55 Meter Dash	7.16
300 Meter Dash	36.63
400 Meter Dash	52.49

College

Outdoor
200 Meter Dash	21.68
400 Meter Dash	48.23
400 Meter Hurdles	52.18
800 Meter Run	2:07.84
Indoor
200 Meter Dash	21.86
300 Meter Dash	36.72
400 Meter Dash	48.93
500 Meter Dash	1:05.68
600 Meter Run	1:22.02
CC
5000 Meter Run	22:10.70