Frede Spellman

Here are the best performances ever from the Dogwood Track Classic

Here are the boys top 100 all-time performances at Dogwood.

Here are the top 100 boys all-time performances from Dogwood Track Classic.

Audio interview by Brandon Miles with Oscar Smith junior Frede Spellman. Spellman recently joined a small group of past Virginian throwers in the 60+ foot club with a US top 5 throw of 61'2.50" mark at the St. Christopher's Invitational and improved upon that mark at the Southeastern District Meet with a personal best throw of 61'11.50".

MileStat.com Athletes of the Week winners for the week ending January 27th are Oscar Smith junior Frede Spellman and Fauquier senior Dania Sanford.

The first annual St. Christopher\'s Indoor Invitational in Richmond had nothing but rave reviews whether it was regards to the facility itself or how well the meet was run. The performances this past weekend certainly indicated that Richmond\'s newest indoor track facility will produce to many future great meets, times, and marks.