Zack Williams

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2008 - Outdoor

800 Meter Run

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Counter Strike Global Offensive

May 23, 2008

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The Legend of Zelda: Breath of the Wild

May 13, 2008

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Counter Strike Global Offensive

May 03, 2008

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Super Mario Brothers

Apr 12, 2008

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Assassins Creed

Apr 04-05, 2008

1600 Meter Run

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The Elder Scrolls: Skyrim

Apr 12, 2008

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Assassins Creed

Mar 29, 2008

3200 Meter Run

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Grand Theft Auto 5

Mar 29, 2008

2008 - Indoor

300 Meter Dash

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Counter Strike Global Offensive

Feb 16, 2008

1000 Meter Run

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The Elder Scrolls: Skyrim

Feb 29 - Mar 01, 2008

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World of Warcraft

Feb 26, 2008

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Counter Strike Global Offensive

Feb 16, 2008

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Super Mario Brothers

Jan 12, 2008

2007 - CC

4000 Meter Run

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GoldenEye for N64

Oct 13, 2007

Three Mile Run

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The Elder Scrolls: Skyrim

Oct 25, 2007

5000 Meter Run

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The Legend of Zelda: Breath of the Wild

Nov 01, 2007

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The Elder Scrolls: Skyrim

Oct 06, 2007

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Assassins Creed

Sep 08, 2007

2007 - Outdoor

800 Meter Run

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World of Warcraft

May 25, 2007

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Super Mario Brothers

May 15-16, 2007

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The Elder Scrolls: Skyrim

May 12, 2007

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GoldenEye for N64

Apr 11, 2007

1600 Meter Run

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Grand Theft Auto 5

May 15-16, 2007

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Counter Strike Global Offensive

May 05, 2007

3200 Meter Run

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World of Warcraft

Mar 31, 2007

2007 - Indoor

1000 Meter Run

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Counter Strike Global Offensive

Mar 02-03, 2007

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The Legend of Zelda: Breath of the Wild

Feb 23, 2007

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Super Mario Brothers

Feb 12, 2007

1600 Meter Run

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GoldenEye for N64

Feb 12, 2007

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Counter Strike Global Offensive

Jan 26-27, 2007

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The Elder Scrolls: Skyrim

Dec 09, 2006

One Mile Run

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Grand Theft Auto 5

Jan 13, 2007

2006 - CC

4000 Meter Run

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World of Warcraft

Oct 14, 2006

5000 Meter Run

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GoldenEye for N64

Nov 11, 2006

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Assassins Creed

Nov 02, 2006

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Assassins Creed

Sep 29-30, 2006

2006 - Outdoor

400 Meter Dash

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GoldenEye for N64

May 17-18, 2006

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World of Warcraft

May 10, 2006

800 Meter Run

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Super Mario Brothers

Jun 02-03, 2006

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The Elder Scrolls: Skyrim

May 26, 2006

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Assassins Creed

May 17-18, 2006

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Grand Theft Auto 5

May 12, 2006

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Counter Strike Global Offensive

May 06, 2006

XXX

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Counter Strike Global Offensive

Apr 08, 2006

2006 - Indoor

1000 Meter Run

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The Elder Scrolls: Skyrim

Feb 24, 2006

1600 Meter Run

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Grand Theft Auto 5

Mar 03-04, 2006

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Counter Strike Global Offensive

Feb 24, 2006

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The Legend of Zelda: Breath of the Wild

Feb 01, 2006

XXX

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Grand Theft Auto 5

Jan 27-28, 2006

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World of Warcraft

Jan 14, 2006

2005 - CC

Three Mile Run

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Assassins Creed

Oct 27, 2005

2005 - Outdoor

1500 Meter Run

XXX

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Super Mario Brothers

May 14, 2005

1600 Meter Run

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XXXX

GoldenEye for N64

May 27, 2005

XXX

XXXX

Super Mario Brothers

May 16-17, 2005

XXX

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Assassins Creed

Apr 16, 2005

2005 - Indoor

800 Meter Run

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The Elder Scrolls: Skyrim

Jan 08, 2005

Latest News All News

Plenty of 5/5 weekend results to digest...

May 06, 2007

4:21 is only good enough for 7th at Nike Spring Invite 1600 Mike Spooner of West Springfield and Chris Tyson of West Springfield worked out a pre-race plan to take the first 800 meters out together in...

Gus Lacy Track Classic Highlights...

Apr 17, 2007

Gus Lacy Track Classic Highlights: Light rain and cool temperatures throughout the day did not keep the Gus Lacy Track Classic from being another classic held at Fork Union. The meet featured a US #6 ...

Gus Lacy Track Classic Video Interview: Forest Park Boy...

Apr 15, 2007

Video interview by Brandon Miles with the Foest Park boys 4x800 meter relay that posted a state leading and meet record time of 7:55.37, which also ranks them sixth in the nation currently in the even...

Latest Photos All Photos

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Indoor
300 Meter Dash	41.54
800 Meter Run	2:09.18
1000 Meter Run	2:35.51
1600 Meter Run	4:29.66
One Mile Run	4:45.07
Outdoor
400 Meter Dash	51.27
800 Meter Run	1:56.40
1500 Meter Run	4:16.51
1600 Meter Run	4:25.23
3200 Meter Run	10:26.45
CC
4000 Meter Run	13:25.00
Three Mile Run	16:14.70
5000 Meter Run	16:55.08