Russell Williams

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2007 - Outdoor

400 Meter Dash

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Counter Strike Global Offensive

May 25-26, 2007

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Counter Strike Global Offensive

Apr 21, 2007

2007 - Indoor

300 Meter Dash

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GoldenEye for N64

Feb 12, 2007

500 Meter Dash

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Grand Theft Auto 5

Mar 02-03, 2007

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Assassins Creed

Feb 19, 2007

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Assassins Creed

Feb 12, 2007

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GoldenEye for N64

Jan 26-27, 2007

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The Elder Scrolls: Skyrim

Jan 12-13, 2007

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World of Warcraft

Dec 09, 2006

2006 - Outdoor

400 Meter Dash

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World of Warcraft

May 06, 2006

2006 - Indoor

300 Meter Dash

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The Elder Scrolls: Skyrim

Jan 06-07, 2006

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Counter Strike Global Offensive

Dec 27, 2005

500 Meter Dash

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Grand Theft Auto 5

Mar 03-04, 2006

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World of Warcraft

Feb 17-18, 2006

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The Legend of Zelda: Breath of the Wild

Jan 27-28, 2006

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Counter Strike Global Offensive

Jan 06-07, 2006

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The Legend of Zelda: Breath of the Wild

Dec 27, 2005

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Super Mario Brothers

Dec 10, 2005

2005 - Outdoor

400 Meter Dash

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Super Mario Brothers

May 20-21, 2005

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The Elder Scrolls: Skyrim

Apr 08-09, 2005

2005 - Indoor

1000 Meter Run

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Assassins Creed

Feb 21, 2005

Latest News All News

14 state bests posted at CNU Showcase...

Jan 07, 2006

No suprise with the amount of competiton and quality of track found at the Freeman Center\'s Vince Brown Track for the CNU Showcase that many of the state\'s best season times were turned in at the tw...

CNU Showcase Preview...

Jan 04, 2006

Christopher Newport University will host its second high school invitational of the season this weekend with the CNU Showcase. The two day meet held Friday and Saturday, January 7th and 8th at the Fre...

McCorory starts off on fire at F.I.T. Invite...

Dec 28, 2005

Bethel senior Francena McCorory broke three meet records at the F.I.T. Invitational with three state leading times in the 55 (7.09), 300 (38.79), and 500 (1:17.59) meter dashes to highlight the perfor...

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Indoor
300 Meter Dash	36.18
500 Meter Dash	1:06.32
1000 Meter Run	2:44.45
Outdoor
400 Meter Dash	50.68