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Josh Speier

Christopher Newport University Newport News, VA

Bishop O'Connell Class of 2015 Arlington, VA

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College

Outdoor
400 Meter Hurdles	1:08.48
1500 Meter Run	4:19.14
3000 Meter Steeplechase	9:49.50
5000 Meter Run	16:15.64
10,000 Meter Run	37:10.57
Indoor
One Mile Run	4:40.43
3000 Meter Run	9:35.05
5000 Meter Run	17:35.65
CC
6,000 Meter Run	20:36.70
8000 Meter Run	27:00.70

High School

Outdoor
800 Meter Run	2:04.05
1600 Meter Run	4:28.81
3200 Meter Run	9:56.74
CC
2 Mile Run	10:38.00
5000 Meter Run	16:23.00