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Tristan Lucy-Speidel

University of Lynchburg Lynchburg, VA

Central (Woodstock) Class of 2015 Woodstock, VA

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College

Outdoor
400 Meter Hurdles	6:21.50
800 Meter Run	2:09.70
1500 Meter Run	4:06.31
One Mile Run	4:35.30
3000 Meter Steeplechase	9:19.35
5000 Meter Run	14:58.88
10,000 Meter Run	33:55.88
Indoor
800 Meter Run	2:00.56
One Mile Run	4:22.41
3000 Meter Run	8:31.03
5000 Meter Run	15:16.77
CC
8000 Meter Run	25:17.50

High School

Outdoor
800 Meter Run	2:15.00
1600 Meter Run	4:47.49
3200 Meter Run	10:19.00
CC
Three Mile Run	16:25.00
5000 Meter Run	17:21.00