Season
Level
Personal Records Personal Records
Event Mark State National Date
1600m 4:20.73 — May 14, 2003
3200m 9:18.25 — May 22, 2003
3 Mile 15:19.00 — Nov 7, 2002
5K 14:35.58 — Feb 18, 2006
8K 24:51.30 — Oct 15, 2005
1500m 4:04.62 — Mar 18, 2005
3000m 8:55.32 — May 8, 2004
5K 14:55.67 — Apr 8, 2005
10K 30:08.10 — May 13, 2005
800m 2:00.16 — May 4, 2002
1600m 4:20.73 — May 14, 2003
3200m 9:18.25 — May 22, 2003
Long Jump 16-9.5 — Apr 20, 2026
Pole Vault 8-0 — Apr 20, 2026
3000m 8:38.61 — Jan 28, 2006
5K 14:35.58 — Feb 18, 2006
1000m 2:41.44 — Jan 5, 2002
1600m 4:26.56 — Jan 18, 2003
3200m 9:27.01 — Feb 28, 2003
8K 24:51.30 — Oct 15, 2005
3.x Mile 17:06.00 — Oct 24, 2002
3 Mile 15:19.00 — Nov 7, 2002
5K 15:47.65 — Nov 30, 2002
1500m 4:04.62 — Mar 18, 2005
3000m 8:55.32 — May 8, 2004
5K 14:55.67 — Apr 8, 2005
10K 30:08.10 — May 13, 2005
3000m 8:38.61 — Jan 28, 2006
5K 14:35.58 — Feb 18, 2006
8K 24:51.30 — Oct 15, 2005
800m 2:00.16 — May 4, 2002
1600m 4:20.73 — May 14, 2003
3200m 9:18.25 — May 22, 2003
5K 16:51.90 — Oct 14, 2000
1000m 2:41.44 — Jan 5, 2002
1600m 4:26.56 — Jan 18, 2003
3200m 9:27.01 — Feb 28, 2003
3.x Mile 17:06.00 — Oct 24, 2002
3 Mile 15:19.00 — Nov 7, 2002
5K 15:47.65 — Nov 30, 2002
Long Jump 16-9.5 — Apr 20, 2026
Pole Vault 8-0 — Apr 20, 2026
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2026 - Outdoor

Long Jump

Pole Vault

2006 - Indoor

3000 Meter Run

5000 Meter Run

2005 - Cc

8000 Meter Run

2005 - Outdoor

1500 Meter Run

5000 Meter Run

10,000 Meter Run

2004 - Cc

8000 Meter Run

2004 - Outdoor

3000 Meter Run

10,000 Meter Run

2004 - Indoor

5000 Meter Run

2003 - Cc

8000 Meter Run

2003 - Outdoor

1600 Meter Run

3200 Meter Run

2003 - Indoor

1600 Meter Run

3200 Meter Run

2002 - Cc

3.x Mile Run

Three Mile Run

5000 Meter Run

2002 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2002 - Indoor

1000 Meter Run

1600 Meter Run

3200 Meter Run

2001 - Cc

Three Mile Run

5000 Meter Run

2001 - Outdoor

1600 Meter Run

3200 Meter Run

5000 Meter Run

2001 - Indoor

1600 Meter Run

3200 Meter Run

2000 - Cc

Three Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.