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Andrew Benfer

Christopher Newport University Freshman Newport News, VA

Mills Godwin Class of 2012 Henrico, VA

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High School

Indoor
500 Meter Dash	1:14.39
1000 Meter Run	2:39.41
1600 Meter Run	4:29.33
3200 Meter Run	10:15.37
Outdoor
800 Meter Run	2:03.56
1600 Meter Run	4:29.52
3200 Meter Run	9:34.27
CC
Three Mile Run	15:53.87
5000 Meter Run	15:58.59

College

Outdoor
1500 Meter Run	4:11.32
5000 Meter Run	15:35.63
10,000 Meter Run	34:32.95
Indoor
One Mile Run	4:40.19
3000 Meter Run	8:58.16
5000 Meter Run	15:29.61
CC
5000 Meter Run	15:36.00
6,000 Meter Run	19:48.70
8000 Meter Run	25:46.90