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Latest News All News
May 02, 2024
Here are the top 50 girls performances ever from Dogwood....
Nov 24, 2023
Check out the all-time performances by VA girls at McAlpine right here....
Oct 09, 2023
A list of the top 500 girls performances all-time in the MileStat.com XC Invitational meet history....
May 03, 2023
Here are the girls top 100 times from Dogwood's history....
Oct 12, 2022
Check out the top athletes and times from MileStat XC through the years....
Sep 04, 2022
Here are the top 1,000 girls times from the Great Meadow non-state meet course....
May 04, 2022
Check out the all-time list from Dogwood Track Classic right here....
College Progression Tracker
High School
| Outdoor | |
| 200 Meter Dash | 29.26 |
| 400 Meter Dash | 1:05.44 |
| 800 Meter Run | 2:25.37 |
| 1600 Meter Run | 5:09.54 |
| One Mile Run | 5:14.46 |
| 3200 Meter Run | 10:55.79 |
| 2 Mile Run | 11:35.44 |
| Indoor | |
| 800 Meter Run | 2:33.00 |
| 1000 Meter Run | 3:08.84 |
| 1600 Meter Run | 5:12.02 |
| One Mile Run | 5:27.65 |
| 3200 Meter Run | 11:29.60 |
| CC | |
| 1.x Mile Run | 12:16.20 |
| 2500 Meter Run | 8:46.00 |
| 5000 Meter Run | 18:59.86 |
College
| CC | |
| 4000 Meter Run | 15:57.00 |