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Cavanaugh McGaw

Christopher Newport University Newport News, VA

Lake Braddock Class of 2016 Burke, VA

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Capital Athletic XC Conference Championship by scottreid

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College

Outdoor
800 Meter Run	1:52.66
1500 Meter Run	4:00.61
3000 Meter Steeplechase	9:35.16
Indoor
800 Meter Run	1:53.57
One Mile Run	4:20.68
Marathon	4:25.24
CC
5000 Meter Run	15:30.90
6,000 Meter Run	20:18.40
8000 Meter Run	24:55.50

High School

Outdoor
800 Meter Run	1:57.01
1600 Meter Run	4:22.11
Indoor
1000 Meter Run	2:37.07
1600 Meter Run	4:33.28
CC
2 Mile Run	10:34.00
Three Mile Run	15:50.00
5000 Meter Run	16:17.60