2023 - Indoor
One Mile Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - CC
6,000 Meter Run
8000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2019 - Indoor
800 Meter Run
One Mile Run
Marathon
2018 - CC
5000 Meter Run
8000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - CC
6,000 Meter Run
8000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2017 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2016 - CC
6,000 Meter Run
8000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2016 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
5000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2015 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2014 - CC
5000 Meter Run
2014 - Outdoor
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2014 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2013 - CC
3000 Meter Run
5000 Meter Run
2013 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2013 - Indoor
1600 Meter Run
3200 Meter Run
2012 - CC
5000 Meter Run
2012 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
Long Jump
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College Progression Tracker
Middle School
Outdoor | |
Long Jump | 14-6.5 |
200 Meter Dash | 28.32 |
400 Meter Dash | 1:01.57 |
800 Meter Run | 2:26.73 |
1500 Meter Run | 5:13.31 |
High School
Outdoor | |
400 Meter Dash | 56.36 |
800 Meter Run | 1:57.83 |
1500 Meter Run | 4:11.46 |
1600 Meter Run | 4:28.21 |
One Mile Run | 4:35.75 |
3000 Meter Run | 9:17.47 |
3200 Meter Run | 9:59.72 |
Indoor | |
800 Meter Run | 2:03.74 |
1000 Meter Run | 2:44.32 |
1600 Meter Run | 4:29.27 |
3200 Meter Run | 9:57.42 |
CC | |
3000 Meter Run | 10:00.00 |
5000 Meter Run | 16:03.50 |
College
Outdoor | |
800 Meter Run | 1:57.38 |
1500 Meter Run | 3:54.89 |
3000 Meter Run | 8:53.92 |
5000 Meter Run | 15:13.60 |
Indoor | |
800 Meter Run | 2:00.66 |
One Mile Run | 4:21.47 |
3000 Meter Run | 8:42.23 |
Marathon | 4:33.67 |
CC | |
5000 Meter Run | 15:47.50 |
6,000 Meter Run | 19:46.90 |
8000 Meter Run | 25:22.40 |