2021 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
5000 Meter Run
2021 - Indoor
One Mile Run
2020 - CC
8000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - CC
8000 Meter Run
10,000 Meter Run
2018 - CC
8000 Meter Run
2018 - Outdoor
1500 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2018 - Indoor
1000 Meter Run
One Mile Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
2017 - Indoor
800 Meter Run
One Mile Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2014 - CC
Three Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2014 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2013 - CC
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2013 - Indoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2012 - CC
4000 Meter Run
5000 Meter Run
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College Progression Tracker
High School
Indoor | |
600 Meter Run | 1:24.08 |
800 Meter Run | 1:53.84 |
1000 Meter Run | 2:27.71 |
1600 Meter Run | 4:23.45 |
One Mile Run | 4:14.94 |
3000 Meter Run | 9:32.81 |
3200 Meter Run | 9:50.90 |
Outdoor | |
800 Meter Run | 1:51.42 |
1600 Meter Run | 4:12.73 |
One Mile Run | 4:10.59 |
3200 Meter Run | 9:42.42 |
CC | |
4000 Meter Run | 12:31.70 |
Three Mile Run | 15:39.00 |
5000 Meter Run | 15:48.30 |
College
Outdoor | |
800 Meter Run | 1:49.37 |
1500 Meter Run | 3:43.61 |
One Mile Run | 4:02.47 |
2000 Meter Steeplechase | 6:03.03 |
3000 Meter Steeplechase | 9:11.68 |
5000 Meter Run | 14:24.00 |
Indoor | |
800 Meter Run | 1:54.68 |
1000 Meter Run | 2:29.15 |
One Mile Run | 4:05.40 |
3000 Meter Run | 8:14.36 |
CC | |
8000 Meter Run | 23:28.80 |
10,000 Meter Run | 31:07.60 |