College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records College
Outdoor
High Jump 6-2.75
Long Jump 22-11.25
110 Meter Hurdles 14.04
400 Meter Dash 49.40
400 Meter Hurdles 49.97
Indoor
High Jump 6-2.75
Long Jump 22-7
Triple Jump 44-10.25
60 Meter Hurdles 8.16
200 Meter Dash 22.39
300 Meter Dash 1:03.54
400 Meter Dash 47.41
500 Meter Dash 1:02.14
600 Meter Run 1:20.33
800 Meter Run 2:01.84
Personal Records High School
Outdoor
High Jump 5-8
Long Jump 23-0
Triple Jump 45-3.75
100 Meter Dash 11.58
110 Meter Hurdles 14.26
200 Meter Dash 22.50
300 Meter Hurdles 37.60
400 Meter Dash 49.48
400 Meter Hurdles 52.07
Indoor
High Jump 5-8
Long Jump 20-9
Triple Jump 45-8.25
55 Meter Dash 6.77
55 Meter Hurdles 7.71
60 Meter Hurdles 8.34
200 Meter Dash 24.36
300 Meter Dash 36.03
400 Meter Dash 51.20
500 Meter Dash 1:07.44
CC
5000 Meter Run 19:22.15
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2020 - Indoor

200 Meter Dash

22.39 Play Video
21st
Finals
Feb 14-15, 2020

400 Meter Dash

XXX Play Video
10th
Prelims
Feb 28-29, 2020
XXX Play Video
2nd
Finals
Jan 11, 2020

500 Meter Dash

XXX Play Video
1st
Finals
Jan 17-18, 2020

60 Meter Hurdles

XXX Play Video
15th
Prelims
Mar 06-08, 2020
XXX Play Video
12th
Semis
Mar 06-08, 2020
XXX Play Video
8th
Finals
Feb 14-15, 2020
XXX Play Video
8th
Prelims
Feb 14-15, 2020
XXX Play Video
4th
Prelims
Feb 09, 2020
XXX Play Video
4th
Semis
Feb 09, 2020
XXX Play Video
6th
Prelims
Jan 24-25, 2020
XXX Play Video
6th
Finals
Jan 11, 2020
XXX Play Video
3rd
Prelims
Jan 11, 2020
XXX Play Video
4th
Finals
Dec 08, 2019
XXX Play Video
4th
Prelims
Dec 08, 2019

High Jump

XXX Play Video
7th
Finals
Feb 28-29, 2020
XXX Play Video
5th
Finals
Feb 09, 2020

Long Jump

22-7 Play Video
11th
Finals
Feb 28-29, 2020

2019 - Outdoor

400 Meter Dash

XXX Play Video
8th
Finals
Mar 14-16, 2019

110 Meter Hurdles

XXX Play Video
48th
Prelims
May 23-25, 2019
XXX Play Video
2nd
Finals
May 09-11, 2019
14.04 Play Video
2nd
Prelims
May 09-11, 2019
XXX Play Video
4th
Finals
Apr 30, 2019
XXX Play Video
4th
Prelims
Apr 30, 2019
XXX Play Video
3rd
Finals
Apr 20, 2019
XXX Play Video
2nd
Prelims
Apr 20, 2019
XXX Play Video
11th
Prelims
Apr 12-13, 2019

400 Meter Hurdles

XXX Play Video
12th
Prelims
Jun 05-08, 2019
XXX Play Video
7th
Finals
May 23-25, 2019
XXX Play Video
4th
Prelims
May 23-25, 2019
XXX Play Video
1st
Finals
May 09-11, 2019
XXX Play Video
1st
Prelims
May 09-11, 2019
XXX Play Video
2nd
Finals
Apr 25-27, 2019
XXX Play Video
2nd
Finals
Apr 20, 2019

High Jump

XXX Play Video
7th
Finals
May 09-11, 2019
6-2.75 Play Video
4th
Finals
Apr 30, 2019

Long Jump

XXX Play Video
20th
Finals
May 09-11, 2019
XXX Play Video
1st
Finals
Apr 05-06, 2019

2019 - Indoor

300 Meter Dash

XXX Play Video
2nd
Prelims
Mar 01, 2019

400 Meter Dash

XXX Play Video
1st
Finals
Feb 15-16, 2019
XXX Play Video
1st
Prelims
Feb 15-16, 2019
XXX Play Video
2nd
Finals
Jan 31 - Feb 02, 2019

500 Meter Dash

1:02.14 Play Video
2nd
Finals
Jan 25-26, 2019

600 Meter Run

XXX Play Video
2nd
Finals
Dec 09, 2018

60 Meter Hurdles

XXX Play Video
6th
Prelims
Mar 01, 2019
8.16 Play Video
4th
Finals
Feb 15-16, 2019
XXX Play Video
8th
Finals
Feb 08-09, 2019
XXX Play Video
1st
Prelims
Feb 08-09, 2019
XXX Play Video
4th
Semis
Feb 08-09, 2019

High Jump

6-2.75 Play Video
7th
Finals
Feb 15-16, 2019

Long Jump

XXX Play Video
8th
Finals
Feb 15-16, 2019

Triple Jump

XXX Play Video
7th
Finals
Feb 15-16, 2019

2018 - Outdoor

110 Meter Hurdles

XXX Play Video
5th
Prelims
May 03-05, 2018
XXX Play Video
9th
Prelims
Mar 23-24, 2018

400 Meter Hurdles

49.97 Play Video
1st
Prelims
May 24-26, 2018
XXX Play Video
6th
Semis
May 24-26, 2018
XXX Play Video
1st
Finals
May 03-05, 2018
XXX Play Video
1st
Prelims
May 03-05, 2018
XXX Play Video
1st
Finals
Apr 26-28, 2018
XXX Play Video
3rd
Finals
Apr 13-14, 2018
XXX Play Video
2nd
Finals
Mar 29-31, 2018

2018 - Indoor

400 Meter Dash

XXX Play Video
1st
Finals
Feb 15-17, 2018
XXX Play Video
1st
Prelims
Feb 15-17, 2018
47.41 Play Video
1st
Finals
Feb 03, 2018
XXX Play Video
1st
Finals
Jan 19-20, 2018

500 Meter Dash

XXX Play Video
1st
Prelims
Mar 02, 2018
XXX Play Video
1st
Finals
Jan 26-27, 2018
XXX Play Video
2nd
Finals
Jan 19-20, 2018

600 Meter Run

1:20.33 Play Video
1st
Finals
Dec 09, 2017

60 Meter Hurdles

XXX Play Video
5th
Prelims
Mar 02, 2018
XXX Play Video
8th
Finals
Feb 15-17, 2018
XXX Play Video
3rd
Prelims
Feb 15-17, 2018
XXX Play Video
2nd
Prelims
Feb 09-10, 2018
XXX Play Video
6th
Semis
Feb 09-10, 2018
XXX Play Video
8th
Finals
Jan 26-27, 2018
XXX Play Video
1st
Finals
Dec 09, 2017
XXX Play Video
1st
Prelims
Dec 09, 2017

Long Jump

XXX Play Video
6th
Finals
Feb 02, 2018

2017 - Outdoor

400 Meter Dash

49.40 Play Video
6th
Finals
Apr 21-22, 2017

110 Meter Hurdles

XXX Play Video
4th
Finals
May 11-13, 2017
XXX Play Video
6th
Finals
May 04-06, 2017
XXX Play Video
7th
Prelims
May 04-06, 2017
XXX Play Video
3rd
Prelims
Apr 21-22, 2017
XXX Play Video
2nd
Finals
Apr 07-08, 2017

400 Meter Hurdles

XXX Play Video
4th
Finals
Jun 22-24, 2017
XXX Play Video
5th
Prelims
Jun 07-10, 2017
XXX Play Video
1st
Prelims
May 25-27, 2017
XXX Play Video
1st
Semis
May 25-27, 2017
XXX Play Video
1st
Finals
May 11-13, 2017
XXX Play Video
1st
Finals
May 04-06, 2017
XXX Play Video
1st
Prelims
May 04-06, 2017
XXX Play Video
4th
Finals
Apr 27-29, 2017
XXX Play Video
2nd
Finals
Apr 15, 2017
XXX Play Video
1st
Finals
Apr 07-08, 2017

2017 - Indoor

400 Meter Dash

XXX Play Video
2nd
Prelims
Feb 16-18, 2017
XXX Play Video
1st
Finals
Feb 10-11, 2017
XXX Play Video
1st
Finals
Feb 03-04, 2017

500 Meter Dash

XXX Play Video
2nd
Finals
Mar 03-04, 2017
XXX Play Video
3rd
Finals
Jan 27-28, 2017

600 Meter Run

XXX Play Video
2nd
Finals
Jan 19-21, 2017

800 Meter Run

2:01.84 Play Video
3rd
Finals
Dec 03, 2016

60 Meter Hurdles

XXX Play Video
11th
Finals
Jan 27-28, 2017
XXX Play Video
13th
Prelims
Jan 27-28, 2017
XXX Play Video
4th
Prelims
Jan 19-21, 2017
XXX Play Video
1st
Prelims
Dec 03, 2016

Long Jump

XXX Play Video
12th
Finals
Feb 03-04, 2017
XXX Play Video
6th
Finals
Jan 19-21, 2017

2016 - Outdoor

100 Meter Dash

11.58 Play Video
11th
Finals
Apr 19, 2016

200 Meter Dash

XXX Play Video
6th
Finals
May 12, 2016
22.50 Play Video
4th
Finals
Apr 19, 2016

400 Meter Dash

XXX Play Video
1st
Finals
May 12, 2016

110 Meter Hurdles

XXX Play Video
3rd
Prelims
Jun 03-04, 2016
XXX Play Video
1st
Finals
May 12, 2016
XXX Play Video
1st
Finals
May 07, 2016
XXX Play Video
2nd
Finals
Apr 19, 2016
XXX Play Video
2nd
Prelims
Apr 01-02, 2016
XXX Play Video
2nd
Finals
Mar 30, 2016

300 Meter Hurdles

37.60 Play Video
1st
Finals
Jun 03-04, 2016
XXX Play Video
1st
Finals
May 07, 2016
XXX Play Video
1st
Finals
Apr 23, 2016
XXX Play Video
1st
Finals
Apr 15-16, 2016
XXX Play Video
1st
Finals
Apr 01-02, 2016
XXX Play Video
1st
Finals
Mar 30, 2016
XXX Play Video
1st
Finals
Mar 25-26, 2016

400 Meter Hurdles

XXX Play Video
3rd
Finals
Jul 31 - Aug 06, 2016
XXX Play Video
2nd
Prelims
Jul 31 - Aug 06, 2016
XXX Play Video
1st
Finals
Jun 24-26, 2016
XXX Play Video
3rd
Finals
Apr 28-30, 2016
XXX Play Video
1st
Finals
Apr 15-16, 2016
XXX Play Video
2nd
Finals
Apr 08-09, 2016
XXX Play Video
1st
Finals
Mar 25-26, 2016

Long Jump

XXX Play Video
2nd
Finals
Jun 03-04, 2016
XXX Play Video
1st
Finals
May 12, 2016
XXX Play Video
3rd
Finals
May 07, 2016
23-0 Play Video
1st
Finals
Apr 19, 2016

Triple Jump

45-3.75 Play Video
1st
Finals
Jun 03-04, 2016
XXX Play Video
2nd
Finals
Apr 15-16, 2016

2016 - Indoor

55 Meter Dash

6.77 Play Video
15th
Prelims
Dec 04-05, 2015

300 Meter Dash

XXX Play Video
15th
Finals
Feb 26-27, 2016
XXX Play Video
4th
Finals
Jan 06, 2016
36.03 Play Video
1st
Finals
Dec 11-12, 2015
XXX Play Video
6th
Finals
Dec 04-05, 2015

400 Meter Dash

XXX Play Video
1st
Finals
Dec 15-16, 2015

500 Meter Dash

XXX Play Video
3rd
Finals
Feb 26-27, 2016
XXX Play Video
6th
Finals
Feb 03, 2016
XXX Play Video
1st
Finals
Dec 07, 2015

55 Meter Hurdles

XXX Play Video
3rd
Finals
Feb 26-27, 2016
XXX Play Video
3rd
Prelims
Feb 26-27, 2016
XXX Play Video
2nd
Finals
Feb 03, 2016
XXX Play Video
7th
Finals
Jan 29-30, 2016
7.71 Play Video
3rd
Prelims
Jan 29-30, 2016
XXX Play Video
4th
Finals
Jan 08-09, 2016
XXX Play Video
1st
Prelims
Jan 08-09, 2016
XXX Play Video
1st
Finals
Jan 06, 2016

60 Meter Hurdles

XXX Play Video
5th
Finals
Mar 05, 2016
XXX Play Video
4th
Prelims
Mar 05, 2016

High Jump

XXX Play Video
16th
Finals
Jan 08-09, 2016
XXX Play Video
11th
Finals
Dec 15-16, 2015
XXX Play Video
2nd
Finals
Dec 07, 2015

Long Jump

Triple Jump

XXX Play Video
8th
Finals
Mar 11-13, 2016
45-8.25 Play Video
1st
Finals
Feb 26-27, 2016
XXX Play Video
1st
Finals
Feb 03, 2016
XXX Play Video
1st
Finals
Dec 15-16, 2015
XXX Play Video
1st
Finals
Dec 07, 2015

2015 - CC

5000 Meter Run

XXX Play Video
17th
Finals
Oct 27, 2015
XXX Play Video
33rd
Finals
Oct 21, 2015

2015 - Outdoor

200 Meter Dash

XXX Play Video
6th
Finals
May 06, 2015

400 Meter Dash

XXX Play Video
1st
Finals
Apr 15, 2015

110 Meter Hurdles

XXX Play Video
2nd
Finals
May 22-23, 2015
XXX Play Video
3rd
Prelims
May 22-23, 2015
XXX Play Video
3rd
Finals
May 13, 2015
XXX Play Video
1st
Finals
May 06, 2015
XXX Play Video
3rd
Finals
Apr 15, 2015
XXX Play Video
12th
Finals
Apr 10-11, 2015
XXX Play Video
4th
Finals
Apr 03-04, 2015
XXX Play Video
3rd
Prelims
Apr 03-04, 2015
XXX Play Video
2nd
Finals
Apr 01, 2015

300 Meter Hurdles

XXX Play Video
1st
Finals
May 22-23, 2015
XXX Play Video
1st
Finals
May 13, 2015
XXX Play Video
1st
Finals
May 06, 2015
XXX Play Video
2nd
Finals
Apr 10-11, 2015
XXX Play Video
2nd
Finals
Apr 03-04, 2015
XXX Play Video
1st
Finals
Apr 01, 2015

400 Meter Hurdles

XXX Play Video
5th
Finals
Jun 19-21, 2015
XXX Play Video
2nd
Finals
Apr 10-11, 2015

High Jump

XXX Play Video
4th
Finals
May 22-23, 2015
XXX Play Video
1st
Finals
May 13, 2015
XXX Play Video
4th
Finals
May 06, 2015

Long Jump

XXX Play Video
7th
Finals
May 22-23, 2015
XXX Play Video
3rd
Finals
May 13, 2015
XXX Play Video
7th
Finals
May 06, 2015
XXX Play Video
7th
Finals
Apr 15, 2015
XXX Play Video
4th
Finals
Apr 01, 2015

Triple Jump

XXX Play Video
1st
Finals
May 22-23, 2015
XXX Play Video
2nd
Finals
May 06, 2015
XXX Play Video
2nd
Finals
Apr 10-11, 2015
XXX Play Video
1st
Finals
Apr 03-04, 2015

2015 - Indoor

200 Meter Dash

XXX Play Video
15th
Finals
Jan 16-17, 2015

300 Meter Dash

400 Meter Dash

XXX Play Video
5th
Finals
Dec 19-20, 2014

500 Meter Dash

XXX Play Video
5th
Finals
Mar 09-10, 2015
XXX Play Video
2nd
Finals
Feb 04, 2015
XXX Play Video
5th
Finals
Jan 23-24, 2015
XXX Play Video
2nd
Finals
Jan 07, 2015
XXX Play Video
3rd
Finals
Dec 08, 2014
XXX Play Video
6th
Finals
Dec 05-06, 2014

55 Meter Hurdles

XXX Play Video
3rd
Prelims
Mar 09-10, 2015
XXX Play Video
1st
Finals
Feb 04, 2015
XXX Play Video
2nd
Finals
Jan 28, 2015
XXX Play Video
6th
Finals
Jan 16-17, 2015
XXX Play Video
9th
Prelims
Jan 16-17, 2015
XXX Play Video
14th
Prelims
Dec 19-20, 2014
XXX Play Video
2nd
Finals
Dec 08, 2014
XXX Play Video
10th
Finals
Dec 05-06, 2014
XXX Play Video
11th
Prelims
Dec 05-06, 2014

Long Jump

XXX Play Video
3rd
Finals
Feb 04, 2015
XXX Play Video
6th
Finals
Jan 28, 2015
XXX Play Video
13th
Finals
Dec 19-20, 2014
XXX Play Video
12th
Finals
Dec 05-06, 2014

Triple Jump

XXX Play Video
2nd
Finals
Jan 28, 2015
XXX Play Video
10th
Finals
Jan 23-24, 2015
XXX Play Video
4th
Finals
Jan 16-17, 2015
XXX Play Video
5th
Finals
Dec 19-20, 2014
XXX Play Video
2nd
Finals
Dec 08, 2014
XXX Play Video
8th
Finals
Dec 05-06, 2014

2014 - CC

5000 Meter Run

19:22.15 Play Video
15th
Finals
Oct 31, 2014
XXX Play Video
23rd
Finals
Oct 22, 2014

2014 - Outdoor

110 Meter Hurdles

300 Meter Hurdles

XXX Play Video
8th
Finals
Jun 06-07, 2014
XXX Play Video
4th
Finals
May 14, 2014
XXX Play Video
12th
Finals
May 07, 2014
XXX Play Video
3rd
Finals
May 03, 2014
XXX Play Video
13th
Finals
Apr 11, 2014
XXX Play Video
16th
Finals
Mar 28-29, 2014

Long Jump

XXX Play Video
7th
Finals
May 14, 2014
XXX Play Video
5th
Finals
May 07, 2014

Triple Jump

XXX Play Video
5th
Finals
May 14, 2014
XXX Play Video
17th
Finals
Apr 11, 2014

2014 - Indoor

300 Meter Dash

XXX Play Video
49th
Finals
Dec 13-14, 2013
XXX Play Video
24th
Finals
Dec 09, 2013
XXX Play Video
47th
Finals
Dec 06-07, 2013

500 Meter Dash

XXX Play Video
9th
Finals
Feb 05, 2014
XXX Play Video
61st
Finals
Jan 10-11, 2014
XXX Play Video
29th
Finals
Dec 13-14, 2013
XXX Play Video
21st
Finals
Dec 09, 2013

55 Meter Hurdles

XXX Play Video
3rd
Finals
Feb 05, 2014
XXX Play Video
19th
Prelims
Jan 10-11, 2014
XXX Play Video
2nd
Finals
Jan 08, 2014
XXX Play Video
14th
Prelims
Dec 20-21, 2013
XXX Play Video
15th
Prelims
Dec 13-14, 2013
XXX Play Video
5th
Finals
Dec 09, 2013
XXX Play Video
29th
Prelims
Dec 06-07, 2013

Triple Jump

XXX Play Video
6th
Finals
Feb 05, 2014
XXX Play Video
13th
Finals
Jan 24-25, 2014
XXX Play Video
4th
Finals
Jan 08, 2014
XXX Play Video
22nd
Finals
Dec 20-21, 2013
XXX Play Video
12th
Finals
Dec 13-14, 2013
XXX Play Video
7th
Finals
Dec 09, 2013
XXX Play Video
26th
Finals
Dec 06-07, 2013

2013 - Outdoor

200 Meter Dash

XXX Play Video
34th
Finals
May 09, 2013

110 Meter Hurdles

300 Meter Hurdles

XXX Play Video
19th
Finals
Apr 05-06, 2013
XXX Play Video
4th
Finals
Mar 26, 2013

400 Meter Hurdles

XXX Play Video
11th
Finals
Apr 05-06, 2013

Triple Jump

XXX Play Video
16th
Finals
May 09, 2013

2013 - Indoor

55 Meter Dash

XXX Play Video
45th
Finals
Jan 30, 2013

300 Meter Dash

XXX Play Video
56th
Finals
Jan 07, 2013

55 Meter Hurdles

XXX Play Video
9th
Finals
Jan 30, 2013
XXX Play Video
8th
Finals
Jan 07, 2013
XXX Play Video
26th
Prelims
Dec 21-22, 2012
XXX Play Video
9th
Finals
Dec 10, 2012
XXX Play Video
38th
Prelims
Dec 07-08, 2012
XXX Play Video
16th
Prelims
Nov 30 - Dec 01, 2012

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