2021 - Outdoor
10,000 Meter Run
2019 - Outdoor
10,000 Meter Run
2017 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2017 - Road
15,000 Meter Run
2016 - CC
6,000 Meter Run
10,000 Meter Run
2016 - Outdoor
5000 Meter Run
10,000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
2015 - CC
6,000 Meter Run
2015 - Outdoor
10,000 Meter Run
2014 - CC
6,000 Meter Run
8000 Meter Run
2014 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - CC
5000 Meter Run
6,000 Meter Run
2013 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2013 - Indoor
3000 Meter Run
2012 - CC
6,000 Meter Run
2012 - Outdoor
5000 Meter Run
10,000 Meter Run
2012 - Indoor
3000 Meter Run
5000 Meter Run
2011 - CC
6,000 Meter Run
2011 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2011 - Indoor
One Mile Run
3000 Meter Run
2010 - CC
5000 Meter Run
6,000 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2010 - Indoor
800 Meter Run
3000 Meter Run
2009 - CC
5000 Meter Run
2009 - Outdoor
1600 Meter Run
3200 Meter Run
2009 - Indoor
One Mile Run
3000 Meter Run
2008 - CC
1600 Meter Run
5000 Meter Run
2008 - Outdoor
1600 Meter Run
3200 Meter Run
2007 - CC
5000 Meter Run
2007 - Outdoor
1600 Meter Run
3200 Meter Run
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College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:21.20 |
1600 Meter Run | 5:07.36 |
One Mile Run | 4:59.87 |
3200 Meter Run | 10:43.90 |
Indoor | |
800 Meter Run | 2:24.97 |
One Mile Run | 5:33.47 |
3000 Meter Run | 10:15.53 |
CC | |
1600 Meter Run | 5:18.73 |
5000 Meter Run | 18:19.00 |
College
Outdoor | |
1500 Meter Run | 4:24.27 |
3000 Meter Run | 9:10.41 |
5000 Meter Run | 15:56.85 |
10,000 Meter Run | 31:55.72 |
Indoor | |
One Mile Run | 4:51.19 |
3000 Meter Run | 9:23.03 |
5000 Meter Run | 15:46.92 |
CC | |
5000 Meter Run | 16:31.80 |
6,000 Meter Run | 19:56.10 |
Open
Indoor | |
One Mile Run | 4:41.21 |
3000 Meter Run | 9:10.54 |
Outdoor | |
3000 Meter Run | 9:01.10 |
5000 Meter Run | 15:34.98 |
10,000 Meter Run | 32:27.28 |
CC | |
6,000 Meter Run | 19:46.42 |
8000 Meter Run | 28:29.00 |
10,000 Meter Run | 36:19.00 |
Road | |
15,000 Meter Run | 51:49.00 |