Personal Records Personal Records
Event Mark State National Date
1600m 5:24.15 — Jan 31, 2005
3200m 11:25.32 — Mar 4, 2005
3 Mile 19:18.33 — Oct 4, 2003
5K 18:50.27 — Feb 17, 2006
6K 22:19.40 — Nov 15, 2008
1 Mile 5:34.55 — Jan 28, 2006
3000m 10:47.23 — Feb 4, 2006
5K 18:50.27 — Feb 17, 2006
1000m 3:18.76 — Jan 31, 2005
1600m 5:24.15 — Jan 31, 2005
3200m 11:25.32 — Mar 4, 2005
5K 19:12.00 — Nov 5, 2004
6K 22:19.40 — Nov 15, 2008
4K 15:16.71 — Nov 11, 2001
3 Mile 19:18.33 — Oct 4, 2003
5K 19:40.29 — Mar 24, 2006
3K Steeple 10:57.76 — Mar 28, 2008
1600m 5:30.01 — Apr 30, 2005
3200m 11:38.09 — Apr 30, 2005
1 Mile 5:34.55 — Jan 28, 2006
3000m 10:47.23 — Feb 4, 2006
5K 18:50.27 — Feb 17, 2006
5K 20:30.30 — Nov 19, 2005
6K 22:19.40 — Nov 15, 2008
5K 19:40.29 — Mar 24, 2006
3K Steeple 10:57.76 — Mar 28, 2008
1000m 3:18.76 — Jan 31, 2005
1600m 5:24.15 — Jan 31, 2005
3200m 11:25.32 — Mar 4, 2005
1600m 5:30.01 — Apr 30, 2005
3200m 11:38.09 — Apr 30, 2005
4K 15:16.71 — Nov 11, 2001
3 Mile 19:18.33 — Oct 4, 2003
5K 19:12.00 — Nov 5, 2004
4K 18:42.00 — Dec 9, 2000
See where Aspen ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results

To see all performances, subscribe to

MileSplit Logo
Join Now

Already a Pro member?

2009 - Outdoor

3000 Meter Steeplechase

2008 - Cc

6,000 Meter Run

2008 - Outdoor

3000 Meter Steeplechase

2007 - Cc

6,000 Meter Run

2006 - Cc

6,000 Meter Run

2006 - Outdoor

5000 Meter Run

3000 Meter Steeplechase

2006 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2005 - Cc

5000 Meter Run

6,000 Meter Run

2005 - Outdoor

1600 Meter Run

3200 Meter Run

2005 - Indoor

1000 Meter Run

1600 Meter Run

3200 Meter Run

2004 - Cc

Three Mile Run

5000 Meter Run

2004 - Outdoor

1600 Meter Run

3200 Meter Run

2004 - Indoor

1000 Meter Run

1600 Meter Run

3200 Meter Run

2003 - Cc

Three Mile Run

5000 Meter Run

2003 - Outdoor

1600 Meter Run

3200 Meter Run

2003 - Indoor

1600 Meter Run

3200 Meter Run

2002 - Cc

5000 Meter Run

2002 - Outdoor

3200 Meter Run

2002 - Indoor

1600 Meter Run

3200 Meter Run

2001 - Cc

4000 Meter Run

Three Mile Run

5000 Meter Run

2000 - Cc

4000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.