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Grayson Howe

King University Bristol, TN

Cornerstone Christian Academy Class of 2018 Abingdon, VA

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College

Outdoor
800 Meter Run	2:56.01
1500 Meter Run	5:44.31
5000 Meter Run	20:35.39
10,000 Meter Run	42:38.90
Indoor
3000 Meter Run	12:41.83
5000 Meter Run	21:12.02
CC
3.x Mile Run	26:07.00
5000 Meter Run	20:47.50
6,000 Meter Run	25:37.60

High School

Outdoor
800 Meter Run	2:56.24
1600 Meter Run	6:33.53
3200 Meter Run	14:04.78
CC
2 Mile Run	14:28.10
Three Mile Run	22:14.00
5000 Meter Run	22:46.13

Middle School

CC
1.x Mile Run	12:35.10
3000 Meter Run	13:51.47
Three Mile Run	25:22.78