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Michael Longest

Patrick Henry (Ashland) Class of 2017 Ashland, VA

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High School

Indoor
300 Meter Dash	44.92
500 Meter Dash	1:22.90
1600 Meter Run	6:19.85
Outdoor
400 Meter Dash	1:02.74
800 Meter Run	2:27.15
CC
5000 Meter Run	20:50.00