2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
8000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
2022 - CC
8000 Meter Run
2022 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
4000 Meter Run
8000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2021 - Indoor
1000 Meter Run
3000 Meter Run
2020 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
4000 Meter Run
8000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
1000 Meter Run
1600 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2018 - Indoor
1000 Meter Run
1600 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
1000 Meter Run
1600 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
300 Meter Hurdles
2016 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
2015 - CC
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
2014 - CC
3000 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
110 Meter Hurdles
300 Meter Hurdles
2013 - CC
3000 Meter Run
2 Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:58.63 |
1000 Meter Run | 2:34.75 |
One Mile Run | 4:18.08 |
3000 Meter Run | 8:41.43 |
5000 Meter Run | 16:59.15 |
Outdoor | |
1500 Meter Run | 4:17.53 |
3000 Meter Steeplechase | 9:34.92 |
5000 Meter Run | 15:13.37 |
CC | |
4000 Meter Run | 13:23.30 |
8000 Meter Run | 26:31.70 |
Middle School
Outdoor | |
110 Meter Hurdles | 22.21 |
300 Meter Hurdles | 56.50 |
400 Meter Dash | 1:08.61 |
800 Meter Run | 2:30.36 |
1600 Meter Run | 5:15.88 |
CC | |
3000 Meter Run | 11:16.30 |
3200 Meter Run | 11:23.00 |
2 Mile Run | 12:45.42 |
High School
Outdoor | |
300 Meter Hurdles | 50.44 |
400 Meter Dash | 56.29 |
800 Meter Run | 2:08.46 |
1600 Meter Run | 4:30.26 |
2000 Meter Steeplechase | 6:24.65 |
3200 Meter Run | 9:49.80 |
Indoor | |
500 Meter Dash | 1:22.24 |
1000 Meter Run | 2:39.80 |
1600 Meter Run | 4:29.68 |
CC | |
2 Mile Run | 14:10.90 |
5000 Meter Run | 16:14.03 |