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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:22.31 |
3000 Meter Run | 8:00.80 |
5000 Meter Run | 14:24.64 |
8000 Meter Run | 25:34.20 |
Outdoor | |
1500 Meter Run | 4:03.00 |
3000 Meter Run | 8:29.00 |
3000 Meter Steeplechase | 9:20.88 |
5000 Meter Run | 14:10.32 |
10,000 Meter Run | 30:44.65 |
CC | |
6,000 Meter Run | 18:34.70 |
8000 Meter Run | 24:19.40 |
10,000 Meter Run | 32:51.90 |
High School
Outdoor | |
800 Meter Run | 1:57.04 |
1600 Meter Run | 4:14.47 |
3200 Meter Run | 9:07.35 |
Indoor | |
1600 Meter Run | 4:21.69 |
One Mile Run | 4:31.67 |
CC | |
2 Mile Run | 10:07.00 |
2.x Mile Run (CC Short Course) | 14:16.70 |
Three Mile Run | 15:15.70 |
5000 Meter Run | 15:37.00 |