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Dec 03, 2024
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Feb 02-03, 2024
2023 - CC
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Sep 23, 2023
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Oct 13, 2023
2022 - CC
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Sep 16, 2022
2021 - CC
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Sep 03, 2021
2021 - Outdoor
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Apr 28, 2021
Latest Videos All Videos
08:00
High School Girls' Mile, Finals 4
Jan 31, 2021
13:47
High School Girls' 3200m, Finals 6
Jan 17, 2021
06:53
High School Girls' Mile Invitational, Finals 1
Jan 16, 2021
05:04
Hope Frost Mile Time Trial
Jun 01, 2020
14:28
High School Girls' 3200m Finals 2, Finals 2
Feb 15, 2020
08:42
High School Girls' 1600m Finals 2, Finals 2
Feb 15, 2020
13:49
Invitational Girls 2 Mile Finals Section 1
Jan 18, 2020
Latest News All News
May 09, 2024
Here are the all-time best performances for the 2K steeplechase....
Jan 09, 2024
Here are the best performances all-time on the girls side for the VA Showcase....
Nov 25, 2023
Here are the girls all-time rankings for 5K according to our database....
Nov 24, 2023
Check out the all-time performances by VA girls at McAlpine right here....
Oct 09, 2023
A list of the top 500 girls performances all-time in the MileStat.com XC Invitational meet history....
May 03, 2023
Here are the girls top 100 times from Dogwood's history....
Nov 25, 2022
Who makes the cut for top 1000 all-time performers at McAlpine Park?...
College Progression Tracker
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| 3000 Meter Run | 10:27.25 |
| CC | |
| 4000 Meter Run | 15:11.70 |
| 5000 Meter Run | 19:28.40 |
| 6,000 Meter Run | 24:23.10 |
High School
| Indoor | |
| 200 Meter Dash | 29.12 |
| 1600 Meter Run | 5:01.43 |
| One Mile Run | 5:03.13 |
| 3200 Meter Run | 10:55.01 |
| 2 Mile Run | 10:58.49 |
| Outdoor | |
| 300 Meter Hurdles | 56.02 |
| 400 Meter Dash | 1:09.23 |
| 800 Meter Run | 2:19.53 |
| 1600 Meter Run | 5:11.97 |
| 2000 Meter Steeplechase | 7:13.89 |
| 3200 Meter Run | 11:27.09 |
| CC | |
| 2 Mile Run | 11:54.70 |
| Three Mile Run | 18:12.00 |
| 5000 Meter Run | 18:22.00 |