Season
Level
Personal Records Personal Records
Event Mark Richmond Metro State National Date
800m 2:19.09 — Dec 28, 2009
1000m 3:00.06 — Feb 9, 2010
3000m 10:18.66 — May 24, 2010
5K 18:19.30 — Nov 14, 2009
2K Steeple 6:57.76 — Jun 4, 2010
3000m 10:33.34 — Jan 16, 2010
5K 18:35.91 — Feb 17, 2012
300m 45.89 — Dec 2, 2010
600m 1:41.39 — Jan 2, 2010
800m 2:19.09 — Dec 28, 2009
1000m 3:00.06 — Feb 9, 2010
1500m 4:54.78 — Jan 22, 2011
1 Mile 5:28.64 — Jan 10, 2009
2 Mile 11:43.47 — Feb 24, 2009
5K 18:19.30 — Nov 14, 2009
1000m 3:06.89 — Jan 12, 2010
3000m 10:47.71 — Jan 12, 2010
4K 15:44.46 — Oct 9, 2010
3 Mile 19:28.40 — Oct 25, 2008
200m 28.70 — May 1, 2009
800m 2:19.89 — May 7, 2009
1500m 5:03.68 — Apr 4, 2009
3000m 10:18.66 — May 24, 2010
2K Steeple 6:57.76 — Jun 4, 2010
3000m 10:37.84 — Feb 4, 2012
5K 18:35.91 — Feb 17, 2012
5K 19:09.00 — Sep 17, 2011
200m 28.70 — May 1, 2009
800m 2:19.89 — May 7, 2009
1500m 5:03.68 — Apr 4, 2009
3000m 10:18.66 — May 24, 2010
2K Steeple 6:57.76 — Jun 4, 2010
300m 45.89 — Dec 2, 2010
600m 1:41.39 — Jan 2, 2010
800m 2:19.09 — Dec 28, 2009
1000m 3:00.06 — Feb 9, 2010
1500m 4:54.78 — Jan 22, 2011
1 Mile 5:28.64 — Jan 10, 2009
3000m 10:33.34 — Jan 16, 2010
2 Mile 11:43.47 — Feb 24, 2009
1000m 3:06.89 — Jan 12, 2010
3000m 10:47.71 — Jan 12, 2010
4K 15:44.46 — Oct 9, 2010
3 Mile 19:28.40 — Oct 25, 2008
5K 18:19.30 — Nov 14, 2009
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2012 - Indoor

3000 Meter Run

5000 Meter Run

2011 - Cc

5000 Meter Run

2011 - Indoor

300 Meter Dash

600 Meter Run

800 Meter Run

1000 Meter Run

1500 Meter Run

3000 Meter Run

2010 - Cc

4000 Meter Run

5000 Meter Run

2010 - Outdoor

3000 Meter Run

2000 Meter Steeplechase

2010 - Indoor

600 Meter Run

800 Meter Run

1000 Meter Run

1500 Meter Run

3000 Meter Run

2009 - Cc

1000 Meter Run

3000 Meter Run

5000 Meter Run

2009 - Outdoor

200 Meter Dash

800 Meter Run

1500 Meter Run

3000 Meter Run

2000 Meter Steeplechase

2009 - Indoor

800 Meter Run

1000 Meter Run

1500 Meter Run

One Mile Run

3000 Meter Run

2 Mile Run

2008 - Cc

Three Mile Run

5000 Meter Run

2008 - Outdoor

3000 Meter Run

2000 Meter Steeplechase

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.