Rohann Asfaw

Check out the updated top 500 times run at the State Championships...

Check out the fastest times ever run at the State Championships since 2013....

Check out the top Boys' times run at the MD State Championships....

Here are the top 1,000 boys times ever records at Oatlands....

Check out the top 250 times ever run at Clear Spring HS, the host of the Interstate C...

Ranking the best boys distance performances from adidas, New Balanace and AAU indoor ...

Voting is open for the bottom right side of the boys track and field athlete of the d...

Unveiling our selections for the top seven boys and girls runners from Montgomery Cou...

How will this year's group of boys distance runners stack up against last year's best...

Rohann Asfaw from Rockville and Ryan Lockett from had an epic battle at last year...

We take a look at the top boys times run last October for the second month of cross c...

It's still just the first week of April, but some runners are emerging as clear threa...

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Check out the top 50 boys rankings by event in Montgomery County heading into the cou...

Abigail Green was just one of multiple star Maryland athletes to make a big return ov...

MileSplit MD unveils the 2016 XC All-Maryland Boys Team!...

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Rohann Asfaw and the NXN Southeast individual boys qualifiers talk about their races ...

Pre-race interview with Richard Montgomery senior Rohann Asfaw, who is competing at t...

Read about the top five returning boys track athletes heading into the 2017 indoor se...

Check out the top 500 indoor returnees in the state of Maryland for the boys 3200 met...

The Maryland running community demonstrated an outpouring of support in helping send ...

Check out the updated list of top 100 Maryland performances at NXNSE!...

Rohann Asfaw, Dalton Hengst and Will Merritt all qualified for a national cross count...

Follow the action from today's Foot Locker Northeast and Nike Cross National Southeas...

Check out the top 500 indoor returnees in the state of Maryland for the boys 1600 met...

Check out which 3A and 4A state meet records could be poised to fall this indoor season!

Take a look at last year's time differences from the Maryland State Cross Country Mee...

Join MileSplit MD as we revisit the top races from the 2015-16 indoor season!...

Vote below for Maryland's Week #11 Boys XC Runner of the Week from the November 12th ...

See how Montgomery County boys and girls stacked up against each other at the Marylan...

As the track season draws nearer check out the top 100 returning boys in each of the ...

Annapolis' Maria Coffin and Walter Johnson's Abbey Green became the first girls to cr...

Check out the top 500 boys times from Saturday's state cross country championships at...

MileSplit Maryland ranks the top fifteen boys in the 4A classification entering Satur...

Both Maria Coffin and Abigail Green won their regional races by over a minute, settin...

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Richard Montgomery senior Rohann Asfaw, who has been the fastest Maryland runner in t...

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Vote below for Maryland's Week #8 Boys XC Runner of the Week from the October 22nd we...

Check out the recap, results, photos and videos from Saturday's Montgomery County Cha...

Watch varsity boys race from the 2016 Montgomery County XC Championships on October 2...

Virtual meet preview for Saturday's Montgomery County Championships at Bohrer Park in...

Check out virtual meets for both 4A boys and girls based on 5K performances so far in...

Check out the top 500 boys times from the October 8th weekend at the Glory Days, Chap...

Maryland results merge from the 2016 Glory Grill Invitational at Bull Run Regional Pa...

Watch this epic race in the mud. ...

Virtual meet preview for this year's Glory Days Grill Invitational at Bull Run Region...

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First season update from our preseason Top 25 All-Maryland Boys Individual XC Ranking...

Check out the top 500 senior boys cross country 5K times in the state of Maryland as ...

Cross country is something that is just awesome. The weather is perfect, the races ar...

Vote below for Maryland's Week #3 Boys XC Runner of the Week from the September 17th ...

Check out a top 500 merge of Maryland boys 5K times from the September 17th weekend o...

Richard Montgomery's Rohann Asfaw won Saturday's Oatlands Invitational, while Walter ...

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Check out the current boys state leading cross country times as well as top 100 & 500...

Vote below for Maryland's Week #2 Boys XC Runner of the Week from the September 10th ...

Check out the top 500 boys cross country 5K times in the state of Maryland in the Mil...

Abigail Green and Rohann Asfaw ran away from their respective fields at the Track and...

Virtual meet preview for Saturday's Track and Trail Invitational at the Fair Hill Rac...

Check out the top 500 senior boys cross country 3 mile times in the state of Maryland...

Top 500 boys times plus team scores merging the 3 mile race results from both the Bru...

Vote below for Maryland's Week #1 Boys XC Runner of the Week from the September 3rd w...

The Oakdale boys won the large school race at Saturday's Interstate Classic with the ...

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Check out the top 500 returning rising senior (class of 2017) boys in cross country ...

Virtual meet preview for Saturday's Interstate Classic at Clear Spring High School. M...

Find the Montgomery County boys projected team scores based on returnees and top retu...

Watch interview with Richard Montgomery senior Rohann Asfaw at the All-RunWashington ...

MileSplit MD unveils the preseason team power rankings for the 2016 cross country sea...

Top 300 class of 2017 outdoor 2 mile recruits....

Top 300 class of 2017 indoor 2 mile recruits....

Follow along with Rohann Asfaw's 2016 summer training as he strives to lower his 15:2...

Check out the top 500 boys individuals returning in the state of Maryland for the upc...

Full list of the top individual returnees from last year's Maryland 3A boys state cro...

Re-watch last year's 4A boys state cross country race at Hereford High School and fin...

Below can find athletes selected to the 2016 All-MileSplit Maryland Boys Outdoor Trac...

Virtual meet preview for the returning Maryland 4A boys runners and teams for the upc...

Check out the top 500 fastest XC boys returnees in the state of Maryland based on las...

Check out the boys results merge from all 4A regional meets this past week. Rohann As...

Watch Richard Montgomery junior Rohann Asfaw run his final 400 meters of the Montgome...

Breakdown of every winner in every single New Balance Nationals Indoor event!...

Hear from Tajh Gilchrist, Rohann Asfaw, and Beth Taye after their big New Balance Nat...

Daily highlights and updates from New Balance Nationals of the performances by Maryla...

Check out the top 500 boys in the state of Maryland returning outdoors in the 1600 me...

We countdown the top 5 must watch boys distance races from the regional championship ...

Check out photos from the 4A West Regional held on Thursday, February 4th at the Balt...

Richard Montgomery junior Rohann Asfaw was a cut above the rest of the distance run...

While we are in the midst of our county championship meet coverage with a handful of ...

Check out the boys state indoor track & field leaders in Maryland by grade below as o...

Richard Montgomery junior Rohann Asfaw made the trip north to check out the new Ocean...

Race videos, recaps, results and coverage of Maryland runners from NXN Southeast....

Interview with Rohann Asfaw of Richard Montgomery after an incredible end to his seas...

Check out the top junior boys times from the 2015 Maryland State Cross Country Champi...

Top returning 4A boys individuals and teams for next year's state cross country meet ...

Eric Walz had to deal with Josh Tucker at the Bull Run Invite back in September, but ...

Watch the championship boys race from the 4A West Regional at High Point Farms in Cla...

Coming off his first Montgomery County title with a 15:34 PR at Bohrer Park, MileSpli...

Take a look at the top runners expected to contend for 4A regional cross country indi...

Watch our post Workout Wednesday interview with Richard Montgomery junior Rohann Asfa...

Interview with Richard Montgomery head cross country coach Davy Rogers after workout ...

Check out the top 100 fastest boys and girls runners in the 4A West Regional below ba...

Boys virtual meet preview for tomorrow's Montgomery County Championships at Bohrer Pa...

Vote for this past week's Maryland Boys XC Runner Of The Week! The final weekend of i...

The first month of cross country has passed, so we want to know who you think was the...

Check out the top 5K times currently in Montgomery County as of September 22nd. The i...

Haley Wright was all smiles after overcoming a difficult start to her cross country t...

Watch the varsity A boys race video from the 2015 Oatlands Invitational, which the st...

A September clash of many of Maryland's best against fierce competition from Virginia...

Maryland's best boys XC runners will be in full force at the 2015 Oatlands Invitation...

Watch Richard Montgomery's Rohann Asfaw win his second straight invite to start the c...

Only 2 tenths of a second separated Rohann Asfaw and Liam Walsh in last year's Maryla...

Top 100 junior boys 3 mile times in the state of Maryland as of September 9th....

Vote for MileSplit Maryland's XC performer of the week! Week 1 of the cross country s...

Virtual meet preview for Saturday's Interstate Classic in Clear Spring, Maryland. 24 ...

Is Dulaney's Eric Walz the clear cut #1 returning cross country running in the state ...

Ever see your name on a results page on MileSplit & click on the link to your name th...

Top 200 rising junior boys returning from the 2014 cross country season. Richard Mont...

Top 100 fastest returning boys cross country runners in the 4A West Regional. One of ...

A look at the top 200 fastest returning boys cross country runners for the 4A classif...

MileSplit Maryland shares our top 12 returning boys cross country runners who we are ...