2017 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2017 - Indoor
3000 Meter Run
5000 Meter Run
2016 - Cc
8000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - Cc
6,000 Meter Run
8000 Meter Run
2015 - Outdoor
3000 Meter Run
2015 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - Cc
5000 Meter Run
8000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - Cc
8000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
High Jump
2012 - Cc
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
3000 Meter Run
2011 - Cc
5000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2011 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2010 - Cc
5000 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2010 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2009 - Cc
5000 Meter Run
2009 - Outdoor
800 Meter Run
1600 Meter Run
2009 - Indoor
One Mile Run
2 Mile Run
College Progression Tracker
High School
| indoor | |
| 500 Meter Dash | 1:13.14 |
| 1000 Meter Run | 2:45.74 |
| 1600 Meter Run | 4:48.00 |
| One Mile Run | 5:34.62 |
| 3000 Meter Run | 10:23.58 |
| 3200 Meter Run | 10:57.91 |
| 2 Mile Run | 12:39.24 |
| High Jump | 5-4 |
| outdoor | |
| 800 Meter Run | 2:09.03 |
| 1600 Meter Run | 4:43.87 |
| 3200 Meter Run | 10:37.43 |
| cc | |
| 5000 Meter Run | 17:22.00 |
college
| outdoor | |
| 800 Meter Run | 1:58.79 |
| 1500 Meter Run | 4:08.96 |
| 3000 Meter Run | 9:19.55 |
| 5000 Meter Run | 15:38.46 |
| 10,000 Meter Run | 33:06.96 |
| indoor | |
| One Mile Run | 4:37.41 |
| 3000 Meter Run | 9:08.21 |
| 5000 Meter Run | 15:58.01 |
| cc | |
| 5000 Meter Run | 16:39.00 |
| 6,000 Meter Run | 20:12.20 |
| 8000 Meter Run | 26:34.20 |
