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Essence Jones

Menchville Class of 2017 Newport News, VA

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High School

Outdoor
High Jump	3-10
Long Jump	7-4
Shot Put	22-5
100 Meter Dash	13.55
100 Meter Hurdles	17.93
200 Meter Dash	27.76
300 Meter Hurdles	49.12
400 Meter Dash	1:05.99
400 Meter Hurdles	1:15.65
Indoor
Long Jump	12-1
Shot Put	17-7.5
55 Meter Dash	7.99
55 Meter Hurdles	10.14
300 Meter Dash	46.62
CC
5000 Meter Run	29:31.28