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Micayah Upshaw

University of South Alabama Mobile, AL

Colonial Forge Class of 2017 Stafford, VA

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College

Outdoor
Long Jump	17-11.5
Triple Jump	39-6
Indoor
Long Jump	17-7.5
Triple Jump	37-11.5

High School

Outdoor
Long Jump	18-7.5
Triple Jump	39-2.25
100 Meter Dash	14.84
200 Meter Dash	26.75
400 Meter Dash	59.77
Indoor
Long Jump	17-10.25
Triple Jump	37-5.25
300 Meter Dash	42.98
400 Meter Dash	1:01.49
500 Meter Dash	1:21.50

Youth

Outdoor
Long Jump	16-2.5
Triple Jump	36-2
200 Meter Dash	27.29
400 Meter Dash	1:01.39