Personal Records Personal Records
Event Mark State National Date
1 Mile 4:20.94 Feb 7, 2013
3000m 8:24.08 Mar 7, 2014
3200m 9:08.62 May 18, 2012
5K 14:36.22 Mar 28, 2014
8K 24:53.09 Sep 26, 2014
1500m 3:59.45 May 4, 2016
3000m 8:41.19 Apr 26, 2012
5K 14:36.22 Mar 28, 2014
10K 31:02.65 Apr 17, 2014
800m 1:57.36 May 11, 2012
1600m 4:15.96 May 11, 2012
3200m 9:08.62 May 18, 2012
2 Mile 9:10.15 Jun 14, 2012
1 Mile 4:20.94 Feb 7, 2013
3000m 8:24.08 Mar 7, 2014
5K 14:38.79 Feb 6, 2015
800m 2:08.31 Feb 2, 2012
2 Mile 9:26.62 Mar 9, 2012
6K 19:40.61 Aug 31, 2012
8K 24:53.09 Sep 26, 2014
10K 30:55.40 Nov 15, 2013
5K 15:29.00 Oct 29, 2010
1500m 3:59.45 May 4, 2016
3000m 8:44.69 Mar 17, 2016
5K 14:36.22 Mar 28, 2014
10K 31:02.65 Apr 17, 2014
1 Mile 4:20.94 Feb 7, 2013
3000m 8:24.08 Mar 7, 2014
5K 14:38.79 Feb 6, 2015
6K 19:40.61 Aug 31, 2012
8K 24:53.09 Sep 26, 2014
10K 30:55.40 Nov 15, 2013
800m 1:57.36 May 11, 2012
1500m 4:13.39 Apr 3, 2010
1600m 4:15.96 May 11, 2012
3000m 8:41.19 Apr 26, 2012
3200m 9:08.62 May 18, 2012
2 Mile 9:10.15 Jun 14, 2012
5K 15:24.21 Apr 7, 2012
800m 2:08.31 Feb 2, 2012
1 Mile 4:26.38 Feb 10, 2012
3000m 8:45.78 Feb 25, 2012
2 Mile 9:26.62 Mar 9, 2012
5K 15:29.00 Oct 29, 2010
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2016 - Outdoor

1500 Meter Run

3000 Meter Run

5000 Meter Run

2016 - Indoor

3000 Meter Run

2015 - Cc

8000 Meter Run

2015 - Outdoor

1500 Meter Run

5000 Meter Run

10,000 Meter Run

2015 - Indoor

3000 Meter Run

5000 Meter Run

2014 - Cc

8000 Meter Run

10,000 Meter Run

2014 - Outdoor

5000 Meter Run

10,000 Meter Run

2014 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2013 - Cc

8000 Meter Run

10,000 Meter Run

2013 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2012 - Cc

6,000 Meter Run

8000 Meter Run

2012 - Outdoor

800 Meter Run

1600 Meter Run

3000 Meter Run

3200 Meter Run

2 Mile Run

5000 Meter Run

2012 - Indoor

800 Meter Run

One Mile Run

3000 Meter Run

2 Mile Run

2011 - Cc

5000 Meter Run

2011 - Outdoor

1600 Meter Run

3000 Meter Run

3200 Meter Run

2010 - Cc

5000 Meter Run

2010 - Outdoor

1500 Meter Run

1600 Meter Run

3200 Meter Run

2009 - Cc

5000 Meter Run

2008 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.