2017 - Outdoor
10,000 Meter Run
2015 - Indoor
3000 Meter Run
2015 - Road
15,000 Meter Run
Half Marathon
2014 - Outdoor
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - Indoor
5000 Meter Run
2012 - CC
8000 Meter Run
2012 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2012 - Indoor
3000 Meter Run
5000 Meter Run
2011 - CC
8000 Meter Run
2011 - Indoor
3000 Meter Run
5000 Meter Run
2010 - CC
8000 Meter Run
10,000 Meter Run
2010 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2010 - Indoor
One Mile Run
3000 Meter Run
2009 - CC
8000 Meter Run
10,000 Meter Run
2009 - Outdoor
5000 Meter Run
2008 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2008 - Indoor
2 Mile Run
2007 - CC
5000 Meter Run
2007 - Outdoor
1500 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2006 - CC
5000 Meter Run
2006 - Outdoor
800 Meter Run
1600 Meter Run
2006 - Indoor
One Mile Run
2005 - CC
Three Mile Run
5000 Meter Run
Latest News All News
Latest Photos All Photos
College Progression Tracker
High School
Outdoor | |
800 Meter Run | 1:54.86 |
1500 Meter Run | 3:53.09 |
1600 Meter Run | 4:09.95 |
One Mile Run | 4:17.25 |
3200 Meter Run | 8:52.06 |
2 Mile Run | 8:55.16 |
Indoor | |
One Mile Run | 4:26.05 |
2 Mile Run | 9:14.59 |
CC | |
Three Mile Run | 15:51.77 |
5000 Meter Run | 15:13.48 |
College
Outdoor | |
1500 Meter Run | 3:46.80 |
3000 Meter Run | 8:27.47 |
5000 Meter Run | 13:48.34 |
10,000 Meter Run | 29:31.86 |
Indoor | |
One Mile Run | 4:15.28 |
3000 Meter Run | 8:15.30 |
5000 Meter Run | 14:24.10 |
CC | |
8000 Meter Run | 24:13.40 |
10,000 Meter Run | 30:57.70 |
Open
Outdoor | |
One Mile Run | 4:02.98 |
3000 Meter Run | 8:02.25 |
5000 Meter Run | 13:39.26 |
10,000 Meter Run | 29:10.07 |
Indoor | |
3000 Meter Run | 8:04.16 |
5000 Meter Run | 14:16.18 |
Road | |
15,000 Meter Run | 50:08.00 |
Half Marathon | 1:02:52.00 |