Season
Level
Personal Records Personal Records
Event Mark State National Date
400m 57.64 — May 26, 2005
500m 1:17.91 — Mar 4, 2004
800m 2:12.15 — Apr 19, 2007
5K 19:05.22 — Nov 6, 2009
6K 22:09.55 — Nov 10, 2007
800m 2:12.15 — Apr 19, 2007
1500m 4:37.89 — Apr 6, 2007
400m 57.64 — May 26, 2005
Discus 99-1 — May 8, 1986
800m 2:13.46 — Feb 16, 2007
1 Mile 5:02.78 — Feb 26, 2009
300m 43.86 — Feb 9, 2002
500m 1:17.91 — Mar 4, 2004
1000m 3:00.65 — Mar 4, 2005
5K 19:05.22 — Nov 6, 2009
6K 22:09.55 — Nov 10, 2007
3.x Mile 21:43.00 — Oct 24, 2002
3 Mile 18:51.00 — Oct 28, 2004
800m 2:12.15 — Apr 19, 2007
1500m 4:37.89 — Apr 6, 2007
800m 2:13.46 — Feb 16, 2007
1 Mile 5:02.78 — Feb 26, 2009
5K 19:05.22 — Nov 6, 2009
6K 22:09.55 — Nov 10, 2007
300m 43.86 — Feb 9, 2002
500m 1:17.91 — Mar 4, 2004
800m 2:20.92 — Mar 12, 2005
1000m 3:00.65 — Mar 4, 2005
400m 57.64 — May 26, 2005
800m 2:17.94 — Jun 3, 2005
Discus 99-1 — May 8, 1986
3.x Mile 21:43.00 — Oct 24, 2002
3 Mile 18:51.00 — Oct 28, 2004
5K 20:11.00 — Oct 9, 2004
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2009 - Cc

5000 Meter Run

6,000 Meter Run

2009 - Indoor

One Mile Run

2008 - Cc

6,000 Meter Run

2008 - Outdoor

1500 Meter Run

2008 - Indoor

One Mile Run

2007 - Cc

6,000 Meter Run

2007 - Outdoor

800 Meter Run

1500 Meter Run

2007 - Indoor

800 Meter Run

2006 - Cc

6,000 Meter Run

2005 - Outdoor

400 Meter Dash

800 Meter Run

2005 - Indoor

500 Meter Dash

800 Meter Run

1000 Meter Run

2004 - Cc

Three Mile Run

5000 Meter Run

2004 - Outdoor

400 Meter Dash

2004 - Indoor

500 Meter Dash

2003 - Cc

Three Mile Run

2003 - Outdoor

400 Meter Dash

2003 - Indoor

300 Meter Dash

500 Meter Dash

2002 - Cc

3.x Mile Run

Three Mile Run

5000 Meter Run

2002 - Outdoor

400 Meter Dash

2002 - Indoor

300 Meter Dash

1986 - Outdoor

Discus

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.