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2018 - Outdoor

400 Meter Hurdles

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World of Warcraft
Apr 20-21, 2018

High Jump

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Counter Strike Global Offensive
May 10-11, 2018
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The Legend of Zelda: Breath of the Wild
May 02, 2018
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Grand Theft Auto 5
Apr 28, 2018
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GoldenEye for N64
Apr 20-21, 2018
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GoldenEye for N64
Apr 14-15, 2018
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Counter Strike Global Offensive
Mar 15-17, 2018

Long Jump

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Grand Theft Auto 5
May 10-11, 2018

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01:56
Clover Hill, Cosby @ Midlo Meet - Girls 400
Apr 11, 2013
03:46
2013 Liberty Flames HS Invite - Girls 4x200 Sec 5-7
Jan 13, 2013
02:38
2012 Dominion District Championships - Girls 300 Hurdles
May 18, 2012
01:47
2012 Dominion District Championships - Girls 200
May 18, 2012
04:43
2012 Gus Lacy Track Classic - Girls 300 Hurdles
Apr 16, 2012

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Dominion District Championships Meet Summary...
Feb 07, 2013
  Meet highlights from the 2013 Dominion District Indoor Track & Field Championships held on Wednesday, February 6th at the Arthur Ashe Center in Richmond....

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College Progression Tracker

Your 400H performance is better than XX% of Division 1 athletes when they were Senior in high school.

Personal Records College
Outdoor
High Jump 5-7
Long Jump 17-8.25
Triple Jump 32-11.75
100 Meter Hurdles 16.74
200 Meter Dash 27.18
400 Meter Dash 1:01.87
400 Meter Hurdles 1:07.42
800 Meter Run 2:37.24
Indoor
High Jump 5-7
Long Jump 18-1.75
Shot Put 26-3.5
Triple Jump 34-4
Heptathlon 2794
Pentathlon 34596
60 Meter Hurdles 9.73
300 Meter Dash 43.63
400 Meter Dash 1:02.13
800 Meter Run 2:30.95
CC
5000 Meter Run 23:30.98
Personal Records High School
Outdoor
High Jump 5-5
Long Jump 17-3.5
Shot Put 22-9.75
Triple Jump 35-11.25
100 Meter Dash 12.94
100 Meter Hurdles 20.50
200 Meter Dash 26.63
300 Meter Hurdles 49.39
400 Meter Dash 59.15
800 Meter Run 2:28.45
Indoor
High Jump 5-4
Long Jump 15-2.5
Shot Put 21-9
Triple Jump 34-7.5
200 Meter Dash 29.05
300 Meter Dash 43.94
500 Meter Dash 1:18.38
1000 Meter Run 3:16.99
CC
Three Mile Run 22:24.22
5000 Meter Run 23:37.00