Season
Personal Records Personal Records
Event Mark State National Date
800m 1:57.94 — May 7, 2009
1000m 2:43.54 — Jan 25, 2008
1600m 4:20.79 — May 20, 2009
3200m 9:56.02 — Feb 6, 2009
5K 15:54.00 — Nov 25, 2006
300m 49.61 — Jan 10, 2009
500m 1:12.20 — Jan 10, 2009
1000m 2:43.54 — Jan 25, 2008
1600m 4:33.72 — Feb 21, 2007
3200m 9:56.02 — Feb 6, 2009
800m 1:57.94 — May 7, 2009
1600m 4:20.79 — May 20, 2009
1 Mile 4:33.00 — Jun 4, 2009
3200m 9:59.08 — Apr 19, 2008
300mH 44.05 — Apr 14, 2009
3200m 10:17.00 — Sep 2, 2008
3 Mile 15:44.68 — Sep 8, 2007
5K 15:54.00 — Nov 25, 2006
See where James ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 75 of James Howard-Smith’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2009 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

300 Meter Hurdles

2009 - Indoor

300 Meter Dash

500 Meter Dash

1000 Meter Run

1600 Meter Run

3200 Meter Run

2008 - Cc

3200 Meter Run

5000 Meter Run

2008 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

300 Meter Hurdles

2008 - Indoor

1000 Meter Run

3200 Meter Run

2007 - Cc

3200 Meter Run

Three Mile Run

5000 Meter Run

2007 - Outdoor

800 Meter Run

1600 Meter Run

2007 - Indoor

1000 Meter Run

1600 Meter Run

3200 Meter Run

2006 - Cc

3200 Meter Run

Three Mile Run

5000 Meter Run

2006 - Outdoor

1600 Meter Run

2006 - Indoor

3200 Meter Run

2005 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.