Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 5K | 21:45.12 | — | Oct 4, 2014 | |
| 55mH | 8.81 | — | Feb 23, 2018 | |
| 100mH | 15.85 | — | May 5, 2017 | |
| High Jump | 5-0 | — | Jan 5, 2019 | |
| Long Jump | 16-6.5 | — | Jan 27, 2018 |
Results
PRO
See all 97 of Kate de Jong's results
Every mark, PR and season best.
Plus everything included in MileSplit PRO
- Comprehensive rankings by grade, class, conference & more
- Progression tracker & head-to-head compare
- Race video, photos & premium articles and more
2019 - Outdoor
100 Meter Hurdles
High Jump
Long Jump
Triple Jump
2019 - Indoor
55 Meter Hurdles
High Jump
Long Jump
Triple Jump
2018 - Outdoor
100 Meter Hurdles
300 Meter Hurdles
High Jump
Long Jump
2018 - Indoor
300 Meter Dash
55 Meter Hurdles
High Jump
Long Jump
2017 - Outdoor
100 Meter Hurdles
300 Meter Hurdles
High Jump
2017 - Indoor
55 Meter Hurdles
High Jump
2016 - Outdoor
High Jump
2016 - Indoor
1000 Meter Run
1600 Meter Run
High Jump
2015 - Cc
2 Mile Run
Three Mile Run
5000 Meter Run
2014 - Cc
5000 Meter Run