2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - Cc
2 Mile Run
3.x Mile Run
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - Cc
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
10,000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - Cc
5000 Meter Run
6,000 Meter Run
2016 - Cc
5000 Meter Run
2016 - Indoor
1000 Meter Run
1600 Meter Run
2015 - Cc
5000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2015 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
2014 - Cc
5000 Meter Run
2014 - Outdoor
100 Meter Dash
200 Meter Dash
1600 Meter Run
2014 - Indoor
1000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 100 Meter Dash | 14.57 |
| 200 Meter Dash | 30.81 |
| 400 Meter Dash | 1:07.34 |
| 800 Meter Run | 2:43.16 |
| 1600 Meter Run | 6:00.30 |
| indoor | |
| 500 Meter Dash | 1:26.80 |
| 1000 Meter Run | 3:28.10 |
| 1600 Meter Run | 6:01.18 |
| cc | |
| 5000 Meter Run | 20:31.00 |
college
| outdoor | |
| 800 Meter Run | 2:29.77 |
| 1500 Meter Run | 4:48.66 |
| One Mile Run | 5:29.82 |
| 5000 Meter Run | 17:33.96 |
| 10,000 Meter Run | 38:14.17 |
| indoor | |
| One Mile Run | 5:12.53 |
| 3000 Meter Run | 10:14.65 |
| 5000 Meter Run | 17:44.24 |
| cc | |
| 2 Mile Run | 12:31.10 |
| 3.x Mile Run | 23:13.70 |
| 5000 Meter Run | 18:37.24 |
| 6,000 Meter Run | 21:54.40 |
