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Ahmad Montague

Saint John Paul the Great Catholic High School Class of 2018 Dumfries, VA

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High School

Indoor
Long Jump	16-0.75
Triple Jump	34-1.5
55 Meter Dash	7.57
300 Meter Dash	38.92
500 Meter Dash	1:15.51
Outdoor
Triple Jump	33-2
100 Meter Dash	12.37
200 Meter Dash	24.28
400 Meter Dash	54.49
CC
2 Mile Run	17:34.22
Three Mile Run	24:56.00
5000 Meter Run	24:35.88