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2019 - Indoor

300 Meter Dash

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World of Warcraft
Jan 23, 2019
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GoldenEye for N64
Nov 28, 2018

500 Meter Dash

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Counter Strike Global Offensive
Feb 02, 2019
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The Legend of Zelda: Breath of the Wild
Jan 23, 2019
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Grand Theft Auto 5
Jan 10, 2019
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The Legend of Zelda: Breath of the Wild
Jan 05, 2019
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World of Warcraft
Dec 12, 2018
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Grand Theft Auto 5
Nov 28, 2018

2018 - CC

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 13, 2018
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The Legend of Zelda: Breath of the Wild
Oct 10, 2018
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World of Warcraft
Sep 08, 2018
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Grand Theft Auto 5
Aug 25, 2018

2018 - Outdoor

800 Meter Run

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GoldenEye for N64
May 02, 2018
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Counter Strike Global Offensive
Apr 20, 2018
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The Elder Scrolls: Skyrim
Mar 28, 2018

1500 Meter Run

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Counter Strike Global Offensive
May 12, 2018

1600 Meter Run

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Super Mario Brothers
May 22, 2018
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The Elder Scrolls: Skyrim
May 02, 2018
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Super Mario Brothers
Apr 20, 2018
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GoldenEye for N64
Apr 10, 2018
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Super Mario Brothers
Mar 28, 2018

3200 Meter Run

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The Elder Scrolls: Skyrim
Apr 10, 2018
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The Legend of Zelda: Breath of the Wild
Mar 16, 2018

2017 - CC

5000 Meter Run

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Assassins Creed
Sep 15-16, 2017
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Assassins Creed
Aug 26, 2017

2016 - CC

5000 Meter Run

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World of Warcraft
Oct 12, 2016
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GoldenEye for N64
Sep 24, 2016
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Assassins Creed
Sep 17, 2016

2015 - CC

5000 Meter Run

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World of Warcraft
Oct 14, 2015
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World of Warcraft
Oct 10, 2015
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The Legend of Zelda: Breath of the Wild
Sep 05, 2015

2014 - CC

2500 Meter Run

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The Legend of Zelda: Breath of the Wild
Sep 06, 2014

2 Mile Run

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The Legend of Zelda: Breath of the Wild
Oct 11, 2014

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 15, 2014

Latest Videos All Videos

06:01
Boys Upperclassmen JV
Oct 14, 2018
05:57
Boys 1600 Finals Section 1
May 22, 2018
03:47
Boys 1500 Finals Section 1
May 12, 2018
2019 Indoor Rankings
VA National
300m 44.71 999th 999th
500m 1:22.00 999th 999th

See where Mike Fredericks ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
300 Meter Dash 44.71
500 Meter Dash 1:22.00
Outdoor
800 Meter Run 2:33.74
1500 Meter Run 5:21.85
1600 Meter Run 5:35.74
3200 Meter Run 12:54.89
CC
5000 Meter Run 20:08.70
Personal Records Middle School
CC
2500 Meter Run 12:18.31
2 Mile Run 14:18.02