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Arnasia Russell

John Marshall Class of 2018 Richmond, VA

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High School

Outdoor
Discus	48-9
200 Meter Dash	29.69
400 Meter Dash	1:09.34
800 Meter Run	2:52.71
1600 Meter Run	7:35.44
Indoor
55 Meter Dash	9.14
300 Meter Dash	48.44
400 Meter Dash	1:12.36
500 Meter Dash	1:34.84
800 Meter Run	3:33.04
1000 Meter Run	4:00.44
1600 Meter Run	9:18.94
CC
5000 Meter Run	29:57.00