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Quasia Sheppard

Western Branch High School Class of 2019 Chesapeake, VA

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High School

Outdoor
Long Jump	15-7
Triple Jump	29-3.5
100 Meter Dash	13.52
100 Meter Hurdles	17.73
200 Meter Dash	29.86
300 Meter Hurdles	55.64
Indoor
Long Jump	10-5.75
Triple Jump	30-11
55 Meter Hurdles	10.34
200 Meter Dash	30.83
300 Meter Dash	49.09
500 Meter Dash	1:37.64
CC
5000 Meter Run	34:01.13