Personal Records Personal Records
Event Mark State National Date
1 Mile 4:42.65 — Feb 18, 2006
3000m 9:31.03 — Feb 13, 2004
5K 16:05.48 — Apr 2, 2004
8K 26:57.10 — Nov 12, 2005
10K 34:19.00 — Mar 18, 2006
1500m 4:24.51 — Mar 19, 2005
5K 16:05.48 — Apr 2, 2004
10K 34:19.00 — Mar 18, 2006
1 Mile 4:42.65 — Feb 18, 2006
3000m 9:31.03 — Feb 13, 2004
5K 16:34.22 — Feb 11, 2005
5K 16:18.25 — Aug 18, 2007
6K 21:34.00 — Sep 4, 2004
8K 26:57.10 — Nov 12, 2005
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2020 - Outdoor

5000 Meter Run

2007 - Cc

5000 Meter Run

2006 - Outdoor

5000 Meter Run

10,000 Meter Run

2006 - Indoor

One Mile Run

3000 Meter Run

2005 - Cc

8000 Meter Run

2005 - Outdoor

1500 Meter Run

5000 Meter Run

2005 - Indoor

3000 Meter Run

5000 Meter Run

2004 - Cc

6,000 Meter Run

8000 Meter Run

2004 - Outdoor

5000 Meter Run

10,000 Meter Run

2004 - Indoor

3000 Meter Run

2003 - Cc

8000 Meter Run

2002 - Cc

8000 Meter Run

2002 - Outdoor

3200 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.