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Alex Longest

Patrick Henry (Ashland) Class of 2018 Ashland, VA

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High School

Indoor
300 Meter Dash	46.47
500 Meter Dash	1:28.90
1000 Meter Run	3:27.52
1600 Meter Run	5:41.83
Outdoor
400 Meter Dash	1:08.71
800 Meter Run	2:26.98
1600 Meter Run	5:23.99
3200 Meter Run	11:54.26
CC
2000 Meter Run	7:57.00
5000 Meter Run	19:38.00