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Josh Abando

Saint John Paul the Great Catholic High School Class of 2018 Dumfries, VA

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High School

Outdoor
Long Jump	18-9
Triple Jump	40-8.75
100 Meter Dash	11.61
200 Meter Dash	24.91
400 Meter Dash	56.89
Indoor
Long Jump	18-6.5
Triple Jump	37-8.25
55 Meter Dash	7.06
300 Meter Dash	40.80
500 Meter Dash	1:15.98
CC
5000 Meter Run	20:49.20