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Daniel Amspoker

Forest Park Class of 2017 Woodbridge, VA

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High School

Indoor
1000 Meter Run	2:54.24
1600 Meter Run	4:58.81
3200 Meter Run	10:34.87
Outdoor
1500 Meter Run	4:52.18
1600 Meter Run	5:06.65
3200 Meter Run	10:39.09
CC
2500 Meter Run	8:43.76
Three Mile Run	19:53.00
5000 Meter Run	18:22.00