Season
Level
Personal Records Personal Records
Event Mark State National Date
1600m 4:33.70 — May 14, 2003
5K 15:09.68 — Dec 2, 2005
8K 25:50.90 — Oct 15, 2005
10K 32:18.00 — Nov 12, 2005
3K Steeple 9:27.85 — Apr 1, 2006
1500m 4:01.38 — Apr 14, 2006
5K 15:36.52 — Apr 14, 2005
10K 32:55.80 — May 5, 2005
3K Steeple 9:27.85 — Apr 1, 2006
800m 2:04.02 — May 14, 2003
1600m 4:33.70 — May 14, 2003
3200m 10:21.30 — May 15, 2002
1 Mile 4:26.76 — Feb 18, 2006
3000m 8:50.78 — Jan 28, 2006
5K 15:09.68 — Dec 2, 2005
1600m 4:42.56 — Jan 25, 2003
3200m 10:11.51 — Jan 25, 2003
6K 20:55.33 — Sep 4, 2004
8K 25:50.90 — Oct 15, 2005
10K 32:18.00 — Nov 12, 2005
3 Mile 16:04.54 — Sep 14, 2002
5K 16:29.00 — Nov 9, 2002
1500m 4:01.38 — Apr 14, 2006
5K 15:36.52 — Apr 14, 2005
10K 32:55.80 — May 5, 2005
3K Steeple 9:27.85 — Apr 1, 2006
1 Mile 4:26.76 — Feb 18, 2006
3000m 8:50.78 — Jan 28, 2006
5K 15:09.68 — Dec 2, 2005
6K 20:55.33 — Sep 4, 2004
8K 25:50.90 — Oct 15, 2005
10K 32:18.00 — Nov 12, 2005
800m 2:04.02 — May 14, 2003
1600m 4:33.70 — May 14, 2003
3200m 10:21.30 — May 15, 2002
1600m 4:42.56 — Jan 25, 2003
3200m 10:11.51 — Jan 25, 2003
3 Mile 16:04.54 — Sep 14, 2002
5K 16:29.00 — Nov 9, 2002
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2006 - Cc

8000 Meter Run

10,000 Meter Run

2006 - Outdoor

1500 Meter Run

3000 Meter Steeplechase

2006 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2005 - Cc

6,000 Meter Run

8000 Meter Run

10,000 Meter Run

2005 - Outdoor

5000 Meter Run

10,000 Meter Run

3000 Meter Steeplechase

2005 - Indoor

3000 Meter Run

5000 Meter Run

2004 - Cc

6,000 Meter Run

8000 Meter Run

10,000 Meter Run

2003 - Outdoor

800 Meter Run

1600 Meter Run

2003 - Indoor

1600 Meter Run

3200 Meter Run

2002 - Cc

Three Mile Run

5000 Meter Run

2002 - Outdoor

3200 Meter Run

2002 - Road

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.