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Abderraouf Deghdegh

John R. Lewis High School Class of 2018 Springfield, VA

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High School

Outdoor
1600 Meter Run	5:31.48
3200 Meter Run	11:47.48
Indoor
3200 Meter Run	11:39.41
CC
2.x Mile Run (CC Short Course)	19:13.00
Three Mile Run	19:12.00
5000 Meter Run	22:37.00