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John Asmare

Herndon Class of 2018 Herndon, VA

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High School

Outdoor
200 Meter Dash	25.84
300 Meter Hurdles	55.35
800 Meter Run	2:44.84
1600 Meter Run	4:58.99
3200 Meter Run	10:21.35
Indoor
1600 Meter Run	4:55.64
3200 Meter Run	10:31.91
CC
2 Mile Run	12:33.00
Three Mile Run	17:24.00
5000 Meter Run	18:02.10